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Tai Chi Workout

Tai Chi Workout

28 Day Exercise & Workout

13K ratings
194 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 28, 2024
  • August 1, 2026

Features

Developer

Young Aces LLC
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Tai Chi Workout video #1 for iPhone
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iphone
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About

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

✓Personalized wellness programs
✓Progress tracking
✓Expert video instruction
✓Chair Yoga sessions
✓Tai Chi for seniors
✓Large text and simple navigation
Show original description

What users say

Summarized from real user reviews of Tai Chi Workout. Based on 13K reviews and a 4.5/5 average, it highlights the 3 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to follow
  • 🚀Efficient, personalized questions
  • 💡Great options

Negative things

  • 🐛Glitches and misleading calorie tracking
  • 🐛Frustrating technical issues
  • 🐛Lack of instructions and visibility
  • 🐛Inability to adjust difficulty level
  • 🔒Charged before trial period ended
  • 🐛Inability to log in or access account
See all reviews
+1

What's New in Tai Chi Workout

2.1.16

August 1, 2026

Improved app performance.

Subscription plans

Yearly Access

Yearly Access

$39.991 Year
1 Month trial
How to cancel Tai Chi Workout subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Chair yoga

This program is useless. It takes me back to lesson one every day. I changed to Chair yoga for seniors and it won’t let me past the “try for free’ unless I sign up to repay the money already paid. Trend Micro warns of dangerous program.
The problem with this app has gone on for months. Reloading does not fix the problem.
Show more
Bonnie from ArgyleBonnie from Argyle

I can’t fine my language

I can’t fine my language.It’s not enjoyable, so I ‘d like to stop.
Flower child17Flower child17

How much?

Looked for free seniors work out . I answer a bunch of questions only to see free for 7 days and you have to claim it before you find out how much they will charge you to keep going. That’s just wrong and tricky.
tryagain979tryagain979

App Will not open

The subscription is paid for and cannot get past the subscription window. I need to figure out how to get refund. Useless if it will not even open. I do not even who to contact!!!!!!! Help
531bunny531bunny

I hate this question

Stop asking me
Chuckieb3Chuckieb3
See 189 more reviews

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User experience

🐞

Reported Bugs

4 issues

Buttons and video player sizing issues

Bug

Inability to resume paused workouts

Bug

Lack of audio guidance

Bug

Workouts not progressing automatically

Bug
✨

Requested Features

4 requests

More detailed exercise instructions

Feature

Larger video player for better visibility

Feature

Ability to track progress and days completed

Feature

Longer trial period before subscription

Feature

FAQ

What is Chair Yoga for Seniors?

Chair Yoga for Seniors is an application that provides gentle and effective movement programs specifically designed for older adults. These exercises can be performed while seated in a chair or standing in a stable position, making them accessible and safe for individuals with limited mobility.

What are the main features of this app?

Key features include personalized wellness programs that adapt to your fitness level and goals, progress tracking to monitor improvements, expert video instruction from certified instructors, and a wide variety of sessions for both Chair Yoga and Tai Chi. The app also boasts accessibility features like large text and simple navigation.

How much does Chair Yoga for Seniors cost?

The app itself is free to download. However, personalized wellness programs, progress tracking, expert video instruction, and access to a wide variety of sessions require an in-app purchase. Specific pricing details can be found within the app.

Who is this app suitable for?

This app is ideal for seniors who are looking for a safe and gentle way to stay active, improve their flexibility, strength, balance, coordination, and enjoy a mindful approach to movement. It is suitable for beginners and those with limited mobility.

What kind of exercises are included?

The app includes two main types of exercises: Chair Yoga, which focuses on improving flexibility, joint mobility, and posture while seated, and Tai Chi for Seniors, which involves slow, flowing movements to enhance balance, coordination, and mental calm. Both are low-impact and designed for fall prevention.