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Workout for Seniors: SeniorFit

Workout for Seniors: SeniorFit

Tai Chi Workout & Chair Yoga

8.5K ratings
682 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 17, 2022
  • April 20, 2026

Features

Developer

Fast Builder Limited
✨Promote your app ✨
Workout for Seniors: SeniorFit screenshot #1 for iPhone
Workout for Seniors: SeniorFit screenshot #2 for iPhone
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Workout for Seniors: SeniorFit screenshot #8 for iPhone
Workout for Seniors: SeniorFit screenshot #9 for iPhone
Workout for Seniors: SeniorFit screenshot #10 for iPhone
iphone
ipad
🧾$3.99 - $119.99
In-App Purchase↘︎
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Reviews summary↘︎
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About

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

✓Low-impact workouts for seniors
✓Chair Tai Chi and Chair Yoga routines
✓Step-by-step instructions with videos
✓Personalized workout plans
✓Progress tracking and reminders
✓Community support
Show original description

What users say

Summarized from real user reviews of Workout for Seniors. Based on 8.5K reviews and a 4.7/5 average, it highlights the 7 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Enjoyable and low-impact workouts
  • 🚀Easy to follow instructions
  • 👍Variety of exercises
  • 🚀Customizable workout plans
  • 👍Helpful for improving flexibility and mobility
  • 👍Suitable for older adults
  • 👍Motivating and encouraging

Negative things

  • 🐛App crashes or freezes
  • 🔑Subscription required to access full features
  • 🔍Unclear exercise demonstrations
  • 🚫Difficulty with floor exercises
  • 🔊Poor music choices
See all reviews

What's New in Workout for Seniors

6.4.7

April 20, 2026

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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Subscription plans

Our lowest price ~Get 40% Off

Unlock premium training plans and more.

$29.991 Year
7 Days trial
How to cancel Workout for Seniors subscription ⁉️
3

In-App Purchases

$119.99

7M Fitness PRO

Unlock all premium features and content.

Events

Read more about 7-Day Lazy Fit Workout Plan
HappeningChallenge

7-Day Lazy Fit Workout Plan

Gentle moves for lazy days. Come and join us!

Jul 5, 2026 — Aug 4, 2026

Read More

Read more about Easy Chair Tai Chi Session
HappeningSpecial Event

Easy Chair Tai Chi Session

Seated movements to ease joints and relax mind!

Jul 5, 2026 — Aug 4, 2026

Read More

Read more about Beginners Chair Tai Chi
Event EndedNeue Staffel

Beginners Chair Tai Chi

Easy seated Tai Chi. Start your gentle journey!

Jun 5, 2026 — Jul 5, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Workout for Seniors

The past few days have been nice. I picked 15-20 minutes long exercise and it goes by quickly. Wonder if there’s a way to make them a bit longer.
Sharra60Sharra60

Working together

I really enjoy the constant change of direction for your arms and legs when exercising. You can’t get bored with any exercise with this regular change to routine 🙏🏼
A Child of God🙏🏼A Child of God🙏🏼

Senior fit, Pat

Great workout I’m tired, but I did it. Thanks guys.
KELLIG KELLIG 

Great mini workouts for any age

Easy yet effective mini workouts designed for seniors but would benefit anybody
DancindogsDancindogs

Exercise

This is easy to follow. Really good workout
ACanrightACanright
See 677 more reviews

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User experience

🐞

Reported Bugs

3 issues

App changing user weight data

Bug

Landscape mode issues on iPad

Bug

Inability to progress past certain days

Bug
✨

Requested Features

4 requests

Apple Watch integration

Feature

Ability to track weight data

Feature

Multi-activity daily plans

Feature

More language support

Feature

FAQ

What kind of workouts does this app offer for seniors?

The app offers a variety of low-impact workouts specifically designed for older adults. These include routines like Chair Tai Chi and Chair Yoga, focusing on improving strength, flexibility, balance, and endurance. Exercises are easy to follow and safe for seniors of all fitness levels.

How does the app help users stay motivated?

Motivation is supported through a progress tracker that allows users to monitor their achievements and a reminder system to help them stay consistent with their workout schedule. Additionally, users gain access to a supportive community of like-minded individuals.

What are the benefits of using this app?

Regular use of the app can help improve strength, flexibility, balance, and endurance. It aims to reduce the risk of falls and injuries, boost energy levels, enhance overall health, and increase confidence and independence in seniors.

Is this app suitable for beginners?

Yes, the app is designed for seniors of all fitness levels, including beginners. The workouts are low-impact and easy to follow, with clear, step-by-step instructions and accompanying videos to guide users through each exercise.

How much does the app cost?

The app operates on a subscription model. Users can get a '7M Supporter' subscription for full access to all features and content. Subscription details and management can be found in your iTunes Account settings.