6 months in
I do this workout at least 5 days a week. Now up to 40-45 minutes per workout. I’m still overweight and don’t have 6 pack abs, BUT at 74 years old my balance and limberness are better than most 45 yo men. I can stand on one foot for 3 minutes easily. I can get up off the floor with ease. I have lost about 15 #. I can take a 4 mile outdoor walk easily. Great program.
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Subscription
I’ve tried to cancel this several times but every month I get another charge. I can’t seem to find a way to talk to someone and stop this nonsense.
Consistent JoJo
This was awesome and I enjoyed it.awesome program help me to be consistent.
Good for me !
These workouts help me stay flexible. I do them every day
My workout
Excellent software provides the extra benefit to just walking
