Best Breath Controller Apps

224+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our breath controller list covers 224+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Breath Controller

Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
#84in Health & Fitness
Breathwrk: Breathing Exercises screenshot 1
Breathwrk: Breathing Exercises screenshot 2
Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
FivePointFive: Breathwork#3

FivePointFive: Breathwork by FivePointFive Movement Limited

Athlete Breathing Exercises
Worth Considering
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeIn-App Purchases
FivePointFive: Breathwork screenshot 1
FivePointFive: Breathwork screenshot 2
FivePointFive: Breathwork screenshot 3
FivePointFive: Breathwork screenshot 4
FivePointFive: Breathwork screenshot 5
FivePointFive: Breathwork screenshot 6

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

What We Love

  • 🚀 Great for daily breathwork
  • 🚀 Simplifying breathwork
  • 🚀 Excellent intro to breathwork methods
  • 🚀 Low effort, high impact advantage

Room to Improve

  • 🐛 Can't log in, awful
  • 💰 Subscription price
  • 💰 Cool app, high price

More Breath Controller apps to explore

4
Controlled Breathing Assistant
Controlled Breathing Assistant
Controlled Breathing Assistant
Anti-stress solution
Free
💪 Health & Fitness
(49)
5
Breath Control
Breath Control
Breath Control
Guided Breathing & Relaxation
Free

This breathing app helps you relax with guided breathing exercises, allowing you to choose a style and number of rounds to suit your needs. Start your breathing journey today and let the app guide you to a calmer state.

💪 Health & Fitness
(1)
6
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
7
Controlled Breathing pro
Controlled Breathing pro
Controlled Breathing pro
Anti-stress solution
$1.99

This application is an anti-stress solution that guides users through customized breathing exercises with soothing sounds, helping them achieve relaxation and cardiac coherence anywhere, anytime. With various features to personalize sessions, users can track progress, earn rewards, and reduce stress in just a few minutes a day.

💪 Health & Fitness
(11)
8
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(119K)
9
Airofit
Airofit
Airofit
Stay a breath ahead
Free

Airofit is a breathing trainer app that offers personalized respiratory training programs to enhance physical performance. It includes informative lung tests, targeted training programs, challenging exercises, activity tracking, and easy personal customization. Join to improve physical performance by up to 8% in just 8 weeks with short daily sessions. Learn more at Airofit.com.

💪 Health & Fitness
(1.3K)
10
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

💪 Health & Fitness
(2.1K)
11
BACtrack
BACtrack
BACtrack
by KHN Solutions Inc
Free

Transform your smartphone into a breathalyzer with a BACtrack companion app, allowing you to estimate your Blood Alcohol Content easily. This app provides various features like automatic pairing, BAC testing in Friend Mode, self-perception games, BAC estimation, ZeroLine® feature, tracking graphs, and data sharing options.

💪 Health & Fitness
(800)
12
Apnea FreeDive Breath Hold
Apnea FreeDive Breath Hold
Apnea FreeDive Breath Hold
Breathe Hold Stamina Training
Free

Improve your freediving, apnea, and diving skills with this app designed to train your breath-hold stamina for longer underwater stays. Download now to enhance your abilities, explore deeper waters, and master the art of underwater exploration.

💪 Health & Fitness
(26)
13
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
Stress, Sleep, Mood & Focus
Free

Harness the power of your breath to achieve relaxation and better sleep with this app. Improve your well-being through guided breathwork sessions tailored to your needs. Try it now for a calmer mind and body.

💪 Health & Fitness
(120)
14
Breath Timer
Breath Timer
Breath Timer
Breath Easy
Free

This breathing timer app helps you build a daily breath work routine with pre-set and custom timers, advanced features, and personalized settings, promoting relaxation and mindfulness. Download now to start your journey to a calmer, more mindful you with a daily breathing practice.

💪 Health & Fitness
(4)
15
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

💪 Health & Fitness
(1.2K)
16
Blueair
Blueair
Blueair
Healthier living starts here
Free

Elevate your air purifier experience with an app designed for optimal performance and ease of use. Monitor indoor and outdoor air quality, schedule cleanings, track filter lifetimes, and more for peace of mind.

🌟 Lifestyle
(22K)
17
Breathe with Breath Player
Breathe with Breath Player
Breathe with Breath Player
Create Music with Your Breath
Free

This application helps you reduce stress and harmonize your mind, body, and soul by creating music from your breath, offering various breathing exercises, meditation music, and affirmations to promote relaxation, focus, and mental wellness. Download it today and start your journey to a calmer, more mindful you with a 7-day free trial and subscription plans.

💪 Health & Fitness
(49)
18
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Freedive Apnea Breath Trainer
Breathing exercises and tables
Free

Improve your freediving skills and overall well-being with personalized breathing exercises and training programs. Start with a breath holding test and discover how mastering your breathing techniques can help you dive deeper, reduce stress, and take control of your mind and body.

💪 Health & Fitness
(25)
19
Breathe with One Deep Breath
Breathe with One Deep Breath
Breathe with One Deep Breath
Guided Breathing Exercises
Free

Unlock your full potential with One Deep Breath, a guided breathing app trusted by Navy Seals and athletes. Reduce anxiety, improve focus, and enhance your overall health with science-based breathing exercises. Try it now for a healthier, more balanced life.

💪 Health & Fitness
(115)
20
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness
(333)