248+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our breathing free list covers 248+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.
This app guides users through calming breathing exercises with customizable inhale, exhale, and pause durations. It offers various visual shapes and colors to aid relaxation and can help alleviate stress, anxiety, and panic attacks.
Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.
This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.
Embark on an open-world adventure to explore a peaceful land and protect it from invading demons. Team up with diverse characters, conquer epic bosses for powerful gear, and evolve loyal pets. Engage in casual social modes like fishing and chest hunting with players worldwide.
Manage stress and anxiety with guided slow breathing exercises. Learn about the scientific benefits of slow breathing for diabetes management through daily 15-minute sessions. Developed by experts in diabetes and yoga.
Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.
Learn effective breathing techniques and meditative movements guided by an expert with over 23 years of experience. This app is designed to help reduce anxiety and stress, improve sleep, and enhance overall well-being, particularly for those in high-pressure professions or experiencing PTSD.
Enhance your natural beauty with this photo editing app. It offers sophisticated filters, makeup looks, and subtle facial adjustments to create flawless, elegant portraits. Smart AI automatically refines your images based on environmental factors.
Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This app offers performance-based breathing training with guided sessions and personalized protocols. It includes assessments for diaphragm, carbon dioxide, and emotional health, along with progress tracking and habit-building tools.