Best Free Fitness Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

The best free fitness apps on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Fitness Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Apple FitnessApple FitnessFree2.9★ (12K)NoNoOct 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
3Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (37K)NoYesOct 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (287K)NoYesOct 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesOct 2026
630 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesOct 2026
7Nike Training ClubNike Training ClubFree4.8★ (281K)YesNoOct 2026
8FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesOct 2026

Top Picks for Free Fitness Apps

Apple Fitness#1

Apple Fitness by Apple Inc.

Fitness and Fitness+
Editor's Choice
💪 Health & Fitness
2.9😊(12K ratings)
Free
Apple Fitness screenshot 1
Apple Fitness screenshot 2
Apple Fitness screenshot 3
Apple Fitness screenshot 4
Apple Fitness screenshot 5

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

What We Love

  • 🚀 Motivating workouts
  • 👍 Diverse and positive trainers
  • 📊 Helpful activity tracking
  • 💪 Variety of workout types
  • 🤝 Ability to share and compete with friends

Room to Improve

  • 🐛 Inaccurate activity tracking
  • 🤔 Confusing user interface and navigation
  • 🔇 Audio issues (volume imbalance, disconnections)
  • 🔍 Lack of detailed filtering and organization options
  • 🔒 Restricted to Apple ecosystem
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#76in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Fitness App: Gym Workout Plan#3

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Worth Considering
💪 Health & Fitness
4.7😊(37K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch
  • 👍 Variety of workout options
  • 👍 Helpful for beginners and experienced users

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
  • 🐛 Inability to adjust or customize workouts
  • 🐛 Crashes and bugs
  • 🔒 Limited free usage, requires subscription

More Free Fitness Apps apps to explore

FAQ about Free Fitness Apps

What are the best free fitness apps for iPhone?
Apple Fitness tops our free fitness apps ranking as of October 2026, with a 2.9-star average from 12K App Store ratings, and it's free to download.
Apple Fitness has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ free fitness apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches