Best Lifestyle Coach App

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free lifestyle coach app apps? 20 of our 238+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Lifestyle Coach App

The Coach: Mens Health & Kegel#1

The Coach: Mens Health & Kegel by VAM Apps Co.

Workout & Pelvic Floor App
Editor's Choice
💪 Health & Fitness
4.7😐(4.9K ratings)
FreeAdsIn-App Purchases
The Coach: Mens Health & Kegel screenshot 1
The Coach: Mens Health & Kegel screenshot 2
The Coach: Mens Health & Kegel screenshot 3
The Coach: Mens Health & Kegel screenshot 4
The Coach: Mens Health & Kegel screenshot 5
The Coach: Mens Health & Kegel screenshot 6

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

What We Love

  • 👍 Great exercises and advice
  • 👍 Mindful training
  • 👍 Comprehensive program
  • 👍 Straightforward and helpful

Room to Improve

  • 🐛 Bugs and issues with the app
  • 🐛 Lack of guidance after initial weeks
  • 🐛 Difficulty in canceling subscription
Simple: AI Weight Loss Coach#2

Simple: AI Weight Loss Coach by AM APPS LTD

Build a Healthy Body for Life
Strong Contender
💪 Health & Fitness
4.7😊(380K ratings)
FreeAdsIn-App Purchases
#86in Health & Fitness
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
Running Trainer: Tracker&Coach#3

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Worth Considering
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
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Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

Get personalized running plans, track your progress, and improve your performance with our Running Trainer app. Achieve your fitness goals with tailored workout plans and real-time performance tracking. Start your journey to better running today!

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support

More Lifestyle Coach App apps to explore

4
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(12K)
5
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(43K)
6
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
7
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(134K)
8
Ornament: Your Health Coach
Ornament: Your Health Coach
Ornament: Your Health Coach
Knows what your body needs
Free

Ornament: Health Monitoring - Simplify health tracking for you and your family. Digitize lab results, monitor chronic diseases, and get personalized health insights. Stay informed and share results easily with healthcare providers.

💪 Health & Fitness
(45)
9
Centr: Personal Fitness App
Centr: Personal Fitness App
Centr: Personal Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(398)
10
HUMANITY - AI Health Coach
HUMANITY - AI Health Coach
HUMANITY - AI Health Coach
Track - Reduce Biological Age
Free

Track and reduce your biological age with our generative AI-powered health coach app. Utilizing real-world health data, Humanity helps you optimize your well-being. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(3K)
11
Virtuagym Coach
Virtuagym Coach
Virtuagym Coach
App for Personal Trainers
Free
💪 Health & Fitness
(328)
12
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Quick&effective home workouts
Free
💪 Health & Fitness
(1.8K)
13
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Daily Burn: Workout Coach
Workout Videos + Human Coach
Free

Get fit and stay healthy with our at-home workout app featuring a variety of exercise programs for all levels. Start your fitness journey today and achieve your health goals with Daily Burn!

💪 Health & Fitness
(14K)
14
Rally Coach™
Rally Coach™
Rally Coach™
Personalized Health Coaching
Free

Improve your health with personalized coaching for weight loss, tobacco cessation, diabetes prevention, and overall wellness using the Rally Coach™ app. Access live coaching, personalized plans, and tools to track your progress towards a healthier lifestyle. Download now to take small steps towards big health improvements.

💪 Health & Fitness
(75K)
15
Tony Robbins
Tony Robbins
Tony Robbins
Your Life & Success Coach
Free
🌟 Lifestyle
(2.2K)
16
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
17
The Coach for her: intimacy
The Coach for her: intimacy
The Coach for her: intimacy
Women’s intimate wellness app
Free

This personal growth app helps women build stronger relationships, deepen emotional connections, and feel more confident in their intimate lives through structured programs and expert guidance. It offers a private and empowering space to reconnect with yourself, improve communication with your partner, and reignite the spark in your relationship, all at your own pace and on your own terms.

💪 Health & Fitness
(549)
18
Success Life Coach Day Planner
Success Life Coach Day Planner
Success Life Coach Day Planner
Habit Journal & Goal Tracker
Free

A comprehensive life coaching, goal setting, and habit tracking system with tools to boost productivity, achieve goals, and create a balanced lifestyle. Set your vision, build habits, and stay focused on meaningful achievements with this elegant and user-friendly app. Start planning your success today!

📊 Productivity
(1.9K)
19
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Work with your elite trainer
Free
💪 Health & Fitness
(712)
20
Fitonomy Exercices à la Maison
Fitonomy Exercices à la Maison
Fitonomy Exercices à la Maison
Perte de Poids Pour Femme
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(95)