Best Lifestyle Coaching App

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our lifestyle coaching app list covers 237+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Lifestyle Coaching App

The Coach: Mens Health & Kegel#1

The Coach: Mens Health & Kegel by VAM Apps Co.

Workout & Pelvic Floor App
Editor's Choice
💪 Health & Fitness
4.7😐(4.9K ratings)
FreeAdsIn-App Purchases
The Coach: Mens Health & Kegel screenshot 1
The Coach: Mens Health & Kegel screenshot 2
The Coach: Mens Health & Kegel screenshot 3
The Coach: Mens Health & Kegel screenshot 4
The Coach: Mens Health & Kegel screenshot 5
The Coach: Mens Health & Kegel screenshot 6

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

What We Love

  • 👍 Great exercises and advice
  • 👍 Mindful training
  • 👍 Comprehensive program
  • 👍 Straightforward and helpful

Room to Improve

  • 🐛 Bugs and issues with the app
  • 🐛 Lack of guidance after initial weeks
  • 🐛 Difficulty in canceling subscription
Simple: AI Weight Loss Coach#2

Simple: AI Weight Loss Coach by AM APPS LTD

Build a Healthy Body for Life
Strong Contender
💪 Health & Fitness
4.7😊(378K ratings)
FreeAdsIn-App Purchases
#55in Health & Fitness
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
BetterMe: Health Coaching#3

BetterMe: Health Coaching by BetterMe Limited

Pilates, Calisthenics, Yoga
Worth Considering
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
BetterMe: Health Coaching screenshot 1
BetterMe: Health Coaching screenshot 2
BetterMe: Health Coaching screenshot 3
BetterMe: Health Coaching screenshot 4
BetterMe: Health Coaching screenshot 5
BetterMe: Health Coaching screenshot 6

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

What We Love

  • 👍 Helpful for weight loss and fitness
  • 🚀 Effective workouts
  • 💡 Customized meal plans and exercises
  • 🤩 Motivating and supportive

Room to Improve

  • 🐛 Buggy app with crashes and login issues
  • 💰 Expensive subscription with hidden fees
  • 🤯 Difficult to cancel subscription

More Lifestyle Coaching App apps to explore

4
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

Get personalized running plans, track your progress, and improve your performance with our Running Trainer app. Achieve your fitness goals with tailored workout plans and real-time performance tracking. Start your journey to better running today!

💪 Health & Fitness
(112K)
5
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Hack your metabolism
Free

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

💪 Health & Fitness
(6.5K)
6
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(143K)
7
Rally Coach™
Rally Coach™
Rally Coach™
Personalized Health Coaching
Free

Improve your health with personalized coaching for weight loss, tobacco cessation, diabetes prevention, and overall wellness using the Rally Coach™ app. Access live coaching, personalized plans, and tools to track your progress towards a healthier lifestyle. Download now to take small steps towards big health improvements.

💪 Health & Fitness
(75K)
8
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Healthy Steps Nutrition App
Habit-Based Health Coaching
Free
💪 Health & Fitness
(36)
9
FITTR: Health & Fitness App
FITTR: Health & Fitness App
FITTR: Health & Fitness App
Health Tests, Workouts & Diets
Free

A health and fitness app with calorie tracking, workout routines, and community support. Get personalized plans, track your progress, and stay motivated on your fitness journey.

💪 Health & Fitness
(2.4K)
10
Virtuagym Coach
Virtuagym Coach
Virtuagym Coach
App for Personal Trainers
Free
💪 Health & Fitness
(328)
11
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Experience personalized daily video coaching for breathwork, coaching, and wellness to enhance your mindfulness journey. Start your mindfulness practice today for a healthier mind and body.

💪 Health & Fitness
(2.5K)
12
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)
13
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Gabby - Coaching & Meditation
Journal, Affirmations & More
Free

Connecting users with professional life coaches for personalized guidance and support. Improve your life, set and achieve goals, and find fulfillment with expert coaching tailored to your needs. Sign up now to start your journey towards personal growth and success.

💪 Health & Fitness
(4.6K)
14
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
15
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
16
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

💪 Health & Fitness
(2.6K)
17
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
18
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(95)
19
The Coach for her: intimacy
The Coach for her: intimacy
The Coach for her: intimacy
Women’s intimate wellness app
Free

This personal growth app helps women build stronger relationships, deepen emotional connections, and feel more confident in their intimate lives through structured programs and expert guidance. It offers a private and empowering space to reconnect with yourself, improve communication with your partner, and reignite the spark in your relationship, all at your own pace and on your own terms.

💪 Health & Fitness
(549)
20
Deeper Me: Self-coaching app
Deeper Me: Self-coaching app
Deeper Me: Self-coaching app
KNOW YOURSELF BETTER & GROW
Free

Discover more about yourself with our self-coaching app. Unlock insights and enhance personal growth through guided exercises and reflection prompts. Start your journey to self-discovery today.

💪 Health & Fitness
(15)