Best Low Impact Workout App

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Whether you're new to low impact workout app or looking for an upgrade, our curated collection of 240+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Low Impact Workout App

DDP Yoga Fitness & Motivation#1

DDP Yoga Fitness & Motivation by DDPYOGA INC

Best Rated Low Impact Workout
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(15K ratings)
FreeAdsIn-App Purchases
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Experience a comprehensive fitness app that combines yoga, dynamic resistance, and cardio training for a holistic workout. Transform your body with DDP Yoga Fitness - start your journey to strength and flexibility today!

What We Love

  • πŸ’Ž Killer workouts
  • πŸ‘ Worth every penny
  • πŸ™Œ Fantastic at every fitness level
  • πŸ”₯ Great app and it works

Room to Improve

  • πŸ”§ Connectivity issues with Apple Watch
  • πŸ€” Different pricing for same content across platforms
  • πŸ’€ Occasional app crashes or freezes
Pvolve Streaming#2

Pvolve Streaming by Pvolve LLC

Low-Impact Functional Fitness
Strong Contender
πŸ’ͺ Health & Fitness
4.9😐(8.7K ratings)
FreeAdsIn-App Purchases
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A revolutionary fitness method blending low-impact functional exercises with resistance equipment, aimed at sculpting, strengthening, and energizing the body. Access thousands of on-demand workouts and live classes to experience the magic of movement tailored for your body. Take your fitness routine to the next level by downloading the app today.

What We Love

  • πŸš€ Effective workouts
  • πŸ‘ Variety of classes
  • πŸ”’ Helpful for injuries/pain
  • πŸ’ͺ Builds strength and stability

Room to Improve

  • πŸ› Buggy app with glitches
  • πŸ€” Clunky user interface
  • πŸ” Difficult to navigate/find workouts
Row House - Indoor Rowing#3

Row House - Indoor Rowing by Extraordinary Brands, LLC

Low impact rowing classes
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(8.3K ratings)
FreeAdsIn-App Purchases
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This application offers low-impact rowing classes in a boutique fitness studio. Users can personalize their home screen, reserve classes and rowers, discover new workouts and coaches, join waitlists, and track their workouts using the Apple Watch app for a convenient fitness experience. Get rowing now!

What We Love

  • πŸš€ Engaging and professional coaches
  • πŸš€ Variety of classes and workouts
  • πŸš€ Multiple classes throughout the day
  • πŸ‘ Great fitness application

Room to Improve

  • πŸ› Inconsistent stats display
  • πŸ› Unreliable Apple Watch integration
  • πŸ› Buggy app updates

More Low Impact Workout App apps to explore

4
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

"Get fit and have fun dancing with our innovative workout app. Choose from various dance styles and follow along with expert instructors to stay active and energized. Download now and start moving to the beat!"

πŸ’ͺ Health & Fitness
(3.1K)
5
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

πŸ’ͺ Health & Fitness
(90)
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(529K)
7
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

πŸ’ͺ Health & Fitness
(9.9K)
8
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(2.4K)
9
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

πŸ’ͺ Health & Fitness
(2.1K)
10
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

πŸ’ͺ Health & Fitness
(8.2K)
11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

πŸ’ͺ Health & Fitness
(76K)
12
Bloom Young
Bloom Young
Bloom Young
Low Impact Workouts
Free

Get started with low impact workouts for beginners on the go with an app that offers easy access to workout videos, push notifications for updates, and seamless video access without the need to remember passwords. Save your favorite posts for a quick revisit anytime. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(36)
13
Svelte: At Home Fitness
Svelte: At Home Fitness
Svelte: At Home Fitness
Low Impact Fitness & Nutrition
Free

Get fit at home with our low-impact fitness app. With a variety of guided workouts and personalized plans, you can stay active and healthy from the comfort of your living room. Download now and start your fitness journey!

πŸ’ͺ Health & Fitness
(149)
14
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

Get the ultimate fitness companion for unlocking your workout potential with comprehensive heart rate monitoring and personalized fitness data integration. Track progress, set goals, and enjoy live workout streaming with this all-in-one app. Crush your fitness targets and elevate your performance with guided workout planning, live coaching, and detailed exercise analysis. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(13K)
15
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

πŸ’ͺ Health & Fitness
(993)
16
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

πŸ’ͺ Health & Fitness
(332)
17
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

πŸ’ͺ Health & Fitness
(172)
18
Technogym - training & gym app
Technogym - training & gym app
Technogym - training & gym app
Fitness Coach for your Workout
Free

Get personalized workout plans and coaching with Technogym's Training Coach app. Achieve your fitness goals with tailored routines and expert guidance. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(1.9K)
19
KIRA STOKES FIT
KIRA STOKES FIT
KIRA STOKES FIT
Powered by The Stoked Methodβ„’
Free

Get fit with personalized workouts by celebrity trainer Kira Stokes using the Stoked Method. From quick fix to intensive sessions, this app offers a range of exercises with clear instructions and minimal equipment. Subscribe for full access to diverse workout programs and start your fitness transformation today!

πŸ’ͺ Health & Fitness
(2.1K)
20
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!

πŸ’ͺ Health & Fitness
(39)