212+ iOS apps curated and reviewed
Whether you're new to manage emotions and reduce stress or looking for an upgrade, our curated collection of 212+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This application helps you instantly reduce stress, anxiety, and other negative emotions using the Emotional Freedom Technique (EFT). Record your personal problems and follow guided tapping sessions to decrease stress hormone levels and promote overall well-being.
A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!
Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!
Reframe Mind is an app designed to help users combat stress, anger, and anxiety through guided mindfulness exercises, personalized tools, and progress tracking. Take control of your mental well-being today.
This application helps improve emotional intelligence by providing simple definitions of various emotions and an overview of how they work, enabling users to easily identify and manage their emotions. By using this app, users can gain a better understanding of their emotions and take control of their emotional well-being.
Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.
An app designed to improve health, well-being, and performance by syncing your heart, mind, and emotions. Requires a HeartMath sensor, offers real-time coherence scores, guided meditations, coaching tips, and benefits like reducing stress and improving focus. Purchase the sensor and start your journey to inner balance.
This application helps users manage their emotions and relax by offering personalized actions and solutions based on their emotional state and needs. By choosing how they feel and what they need, users can discover fun and simple exercises to cope with their emotions, all in a secure and ad-free environment.
An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.
Discover a self-care app that helps you track your mood, set goals, and practice mindfulness. Take steps towards improving your well-being with daily reminders and personalized tips. Start your journey to a healthier, happier you today!
Monitor and manage your stress levels and moods with a cute stress monitor and HRV tracker for Apple Watch. Track stress patterns, log moods, receive smart notifications, and improve your mental health on-the-go with Furry. Let Furry be your guide to a happier, healthier life.
Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.
An application designed to help users manage anxiety through a variety of tools such as guided relaxation techniques, mood tracking, and personalized coping strategies. Stay calm and in control with Lumiere.
Track your stress levels and improve your mental health with our comprehensive Stress Tracker app for iPhone and Apple Watch. Monitor stress in real-time, analyze trends, take stress tests, and access personalized daily mental health care activities. Visualize stress patterns, plan effectively, and start your journey to a stress-free life today.
An interactive CBT Therapy Chatbot designed to alleviate anxiety, enhance mood, and improve relationships. Created by therapists, Youper offers CBT exercises and instant advice for busy individuals seeking mental health support. Join today to embark on your journey towards emotional well-being.
