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Best Meditation For Sleep Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

The best meditation for sleep apps on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Meditation For Sleep Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CalmCalmFree4.8★ (2M)YesYesAug 2026
2Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)NoYesAug 2026
3Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesAug 2026
4Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
5BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
6Simple Habit Sleep, MeditationSimple Habit Sleep, MeditationFree4.8★ (78K)NoYesAug 2026
7Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (445K)NoYesAug 2026
8Tuneout for Sleep & MeditationTuneout for Sleep & MeditationFree—NoNoAug 2026

Top Picks for Meditation For Sleep

Calm#1

Calm by Calm.com

Sleep, Meditation, Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#10in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Breethe: Sleep & Meditation#2

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress
Strong Contender
💪 Health & Fitness
4.7😊(72K ratings)
FreeIn-App Purchases
Breethe: Sleep & Meditation screenshot 1
Breethe: Sleep & Meditation screenshot 2
Breethe: Sleep & Meditation screenshot 3
Breethe: Sleep & Meditation screenshot 4
Breethe: Sleep & Meditation screenshot 5
Breethe: Sleep & Meditation screenshot 6

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

  • 🚀 Helps with sleep and relaxation
  • 👍 Wide variety of meditations and content
  • 👍 Soothing and calming voices
  • 👍 Customizable playlists

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficulty canceling subscription
  • 🐛 Occasional app crashes and loading issues
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Meditation For Sleep apps to explore

4
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
6
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
7
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(445K)
free with in-app purchases
8
Tuneout for Sleep & Meditation
Tuneout for Sleep & Meditation
Tuneout for Sleep & Meditation
Tune Out
Free
🌟 Lifestyle
(0)
9
Yoga Nidra: Meditation & Sleep
Yoga Nidra: Meditation & Sleep
Yoga Nidra: Meditation & Sleep
Soothe, Relax, Settle & Unwind
Free
💪 Health & Fitness
(0)
10
Relax : Sleep & Meditation
Relax : Sleep & Meditation
Relax : Sleep & Meditation
Music for Anxiety Relief : Zen
Free
💪 Health & Fitness
(0)
11
Sleep Meditation by Hypnosis
Sleep Meditation by Hypnosis
Sleep Meditation by Hypnosis
Bedtime stories for adults
Free

Drift off to sleep faster with guided meditations and relaxing soundscapes. This app offers soothing voiceovers and ambient sounds like rain and ocean waves to promote deep relaxation and restful dreams.

Guided sleep meditationsBedtime stories for adultsHypnotic sleep soundscapes
💪 Health & Fitness
(18)
free with in-app purchases
12
Meditation - Sleep, Relax
Meditation - Sleep, Relax
Meditation - Sleep, Relax
Calming sounds to calm you
Free
💪 Health & Fitness
(0)
13
Ethereal: Deep Sleep Sounds
Ethereal: Deep Sleep Sounds
Ethereal: Deep Sleep Sounds
Meditation, Sleep, White Noise
Free
💪 Health & Fitness
(0)
14
Relax：Meditation Better Sleep
Relax：Meditation Better Sleep
Relax：Meditation Better Sleep
calm anxiety & stress
Free
🔧 Utilities
(0)
15
Morpheus - Sleep & Meditation
Morpheus - Sleep & Meditation
Morpheus - Sleep & Meditation
Science-Based Stories & Timer
Free
💪 Health & Fitness
(0)
16
MeditateEasy: Meditate & Sleep
MeditateEasy: Meditate & Sleep
MeditateEasy: Meditate & Sleep
by IWITS, FZ-LLC
Free
💪 Health & Fitness
(0)
17
Meditation: Sleep & Relaxation
Meditation: Sleep & Relaxation
Meditation: Sleep & Relaxation
Relax, Breath & Stress Reduce
Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Calm sleep musicBreathing patternsStress resistance
💪 Health & Fitness
(2)
free with in-app purchases
18
mindvoid Mindful Meditation
mindvoid Mindful Meditation
mindvoid Mindful Meditation
Mindfulness, focus, sleep aid
Free
💪 Health & Fitness
(0)
19
Sleep Sounds: Meditation, Jazz
Sleep Sounds: Meditation, Jazz
Sleep Sounds: Meditation, Jazz
Meditation and Relaxation App
Free
🎵 Music
(0)
20
Rest Mind & Sleep Meditation
Rest Mind & Sleep Meditation
Rest Mind & Sleep Meditation
Meditation, Sleep & Relaxation
Free

This app offers guided meditations, sleep stories, and relaxation sounds for adults and children. It aims to improve sleep quality, reduce stress, and enhance focus with features like daily mindfulness exercises and progress tracking.

Guided meditations for stress and anxietyBedtime stories for adults and childrenRelaxing soundscapes and white noise
💪 Health & Fitness
(0)
freemium

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FAQ about Meditation For Sleep

What are the best meditation for sleep apps for iPhone?
Calm tops our meditation for sleep apps ranking as of August 2026, with a 4.8-star average from 2M App Store ratings, and it's free to download.
Yes — 20 of the top meditation for sleep apps we rank are free to download, including Calm and Breethe: Sleep & Meditation.
Calm shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ meditation for sleep apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Calm is a leading app for sleep, meditation, and relaxation. It provides guided meditations, Sleep Stories, breathwork exercises, exclusive music, and stretching routines designed to help users sleep better, relieve stress, lower anxiety, and improve focus.
Key features include a wide range of guided meditations for various topics like sleep, anxiety, and stress, exclusive Sleep Stories read by well-known voices, breathing exercises, calming music, and mindful movement sessions. It also offers daily programs and progress tracking.

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