Best Nutrition App For Women

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best nutrition app for women apps on iPhone average 4.7β˜… across 227+ titles β€” we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Nutrition App For Women

Gymnadz - Women's Fitness App#1

Gymnadz - Women's Fitness App by Gym Nadz Limited

Fitness & Nutrition for Women
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(6.3K ratings)
FreeAdsIn-App Purchases
Gymnadz - Women's Fitness App screenshot 1
Gymnadz - Women's Fitness App screenshot 2
Gymnadz - Women's Fitness App screenshot 3
Gymnadz - Women's Fitness App screenshot 4
Gymnadz - Women's Fitness App screenshot 5

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

What We Love

  • ⭐ Excellent app
  • 🌟 Amazing app
  • πŸ’ͺ Effective workouts
  • 🍽️ Healthy recipes

Room to Improve

  • πŸ’° Paid subscription required
  • πŸ€‘ Expensive for some users
  • πŸ•°οΈ Occasional loading issues
Grounds: Fitness App For Women#2

Grounds: Fitness App For Women by Studio 93 LLC

Fitness, Workout, Nutrition
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(1.4K ratings)
FreeIn-App Purchases
Grounds: Fitness App For Women screenshot 1
Grounds: Fitness App For Women screenshot 2
Grounds: Fitness App For Women screenshot 3
Grounds: Fitness App For Women screenshot 4
Grounds: Fitness App For Women screenshot 5
Grounds: Fitness App For Women screenshot 6

This fitness app offers a comprehensive platform for women to achieve their health and wellness goals. It provides a wide range of workout programs, expert guidance, and a supportive community for motivation and progress tracking.

What We Love

  • πŸš€ Comprehensive fitness app
  • πŸ‘ Intuitive and user-friendly
  • πŸ”’ Secure and private
  • πŸ’ͺ Challenging and effective workouts

Room to Improve

  • πŸ› Occasional glitches and crashes
  • ⏱️ Restrictive workout timers
  • πŸ”„ Inability to modify exercises
Radiance: Home Fitness Workout#3

Radiance: Home Fitness Workout by activerse.app sp. z o.o.

Dance & Exercise for Women
Worth Considering
πŸ’ͺ Health & Fitness
4.0😊(39 ratings)
FreeAdsIn-App Purchases
Radiance: Home Fitness Workout screenshot 1
Radiance: Home Fitness Workout screenshot 2
Radiance: Home Fitness Workout screenshot 3
Radiance: Home Fitness Workout screenshot 4
Radiance: Home Fitness Workout screenshot 5
Radiance: Home Fitness Workout screenshot 6

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

What We Love

  • πŸ’ͺ Effective workouts
  • πŸ“š Diverse workout options
  • 🍽️ Helpful meal planning
  • ⏱️ Customizable workout durations

Room to Improve

  • πŸ› Buggy app performance
  • πŸ” Lack of search/filter options
  • πŸ“Ί Unable to cast to TV

More Nutrition App For Women apps to explore

4
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
Tracker & Community
Free

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

Expert nutrition guidanceSupportive communityFocus on non-scale victories
πŸ’ͺ Health & Fitness
(9K)
free with in-app purchases
5
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

Personalized diet plansCustom workout routinesBody type analysis
πŸ’ͺ Health & Fitness
(105K)
free with in-app purchases
6
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
7
Glow: Weight Loss AI for Women
Glow: Weight Loss AI for Women
Glow: Weight Loss AI for Women
AI Meal Plans & Workouts
Free

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

Personalized meal plansCustom workout routinesAI coach phone calls
πŸ’ͺ Health & Fitness
(5.1K)
free with in-app purchases
8
28: AI Period Tracker & Health
28: AI Period Tracker & Health
28: AI Period Tracker & Health
Hormone-based workouts & food
Free

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

Daily cycle trackingPersonalized exercise videosHormone-balancing nutrition profiles
πŸ’ͺ Health & Fitness
(5.6K)
free with in-app purchases
9
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
πŸ’ͺ Health & Fitness
(384K)
free with in-app purchases
10
silBe: Fitness for Women
silBe: Fitness for Women
silBe: Fitness for Women
Training, nutrition, yoga
Free

Access a variety of online fitness programs designed for women, suitable for all experience levels. Get guided video instruction and personalized plans to help you reach your fitness goals, whether it's weight loss, muscle gain, or overall strength improvement. Integrates with Apple Health for comprehensive activity tracking.

Online fitness programsGuided video instructionPersonalized training plans
πŸ’ͺ Health & Fitness
(509)
freemium
11
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
πŸ’ͺ Health & Fitness
(763K)
free with in-app purchases
12
Grow with Anna
Grow with Anna
Grow with Anna
Workouts & Wellness for Women
Free

This app offers structured fitness plans, cycle-syncing workouts, and nutritionist-approved meal plans designed for women. Track your progress, access exclusive workouts, and receive daily coaching and community support for a balanced and confident transformation.

Structured fitness plansCycle syncing workoutsNourishing meal plans
πŸ’ͺ Health & Fitness
(1.9K)
subscription
13
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes
πŸ’ͺ Health & Fitness
(7.7K)
free with in-app purchases
14
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
πŸ’ͺ Health & Fitness
(43K)
subscription
15
WeRise App
WeRise App
WeRise App
Fitness and personal growth
Free

This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.

Personalized workout plansExpert coaching on exercise formCycle syncing for training adjustments
πŸ’ͺ Health & Fitness
(2.3K)
free with in-app purchases
16
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
πŸ’ͺ Health & Fitness
(6.9K)
freemium
17
CalGlow-Women Calorie Tracker
CalGlow-Women Calorie Tracker
CalGlow-Women Calorie Tracker
Cycle-Based Nutrition for Her
Free

This AI-powered nutrition tracker is designed for women, adapting calorie targets and recommendations based on menstrual cycle phases. It offers intelligent food analysis via photo, personalized guidance for cravings and energy levels, and aims for sustainable weight loss and better eating habits.

AI food scanner with smart portion detectionCycle-based calorie & macro adjustmentsPersonalized nutrition recommendations
πŸ’ͺ Health & Fitness
(27)
free with in-app purchases
18
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
πŸ’ͺ Health & Fitness
(2.3M)
free with in-app purchases
19
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
πŸ’ͺ Health & Fitness
(20K)
free with in-app purchases
20
Healthify: AI Calorie Tracker
Healthify: AI Calorie Tracker
Healthify: AI Calorie Tracker
Weight loss, diet, fitness app
Free

This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.

AI calorie tracking with photosVoice-based meal loggingPersonalized AI insights and actionables
πŸ’ͺ Health & Fitness
(6K)
free with in-app purchases