216+ iOS apps curated and reviewed
The best online therapy for teens apps on iPhone average 4.5★ across 216+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Connect with licensed therapists specializing in teen mental health. Communicate via text, phone, or video calls from any device. Parents must provide consent for teens to access services.
Access board-certified physicians 24/7 for instant medical consultations, prescriptions, and mental health support. Manage your health conveniently from home, with options for family sharing and proactive wellness guidance.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Connect with licensed psychologists for online therapy sessions via video call. Address issues like anxiety, depression, self-esteem, and relationship challenges. Offers a free initial session to find the right therapist for your needs.
Facilitates secure and private online therapy sessions. Connect with your therapist via a simple video link for convenient remote appointments. This platform provides the technology for your therapist to deliver care.
This app connects North Carolina teens with certified peer mentors for confidential mental health support. Access support through text or video chat on your schedule, and utilize mood-boosting tools like affirmations and journaling. It's a free, safe, and judgment-free resource designed for teens facing anxiety, depression, or general life challenges.
This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.
Access quality medical care from board-certified doctors and licensed clinicians anytime, anywhere. Get 24/7 urgent care, schedule appointments for therapy, psychiatry, nutrition, and specialized care. Your health insurance may cover visits.
Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.
Access confidential online therapy sessions with qualified Middle Eastern therapists. Address anxiety, stress, depression, and more from the comfort of your home, anytime, anywhere. Gain new perspectives and build confidence with culturally sensitive support.
This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.
This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.
Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
Access convenient, confidential, and high-quality psychotherapy from certified professionals. Connect with licensed therapists for adults, couples, and parents through an easy-to-use online platform. Secure your data with advanced privacy tools and start your online therapy sessions from home.
Virtual therapy, coaching, and psychiatry for children and teens. Offers support for various mental health challenges like ADHD, anxiety, and sadness. Available in-network with major health plans or through a no-cost California program.
Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.