Best Peaceful Breath Anxiety Relief Apps

RESPIRA: Breath & Meditation

Anxiety: Breathing Exercises

Free

Experience guided breathwork meditations with music therapy for anxiety and stress relief. Improve mental clarity, balance emotions, and enhance sleep quality with cadence timers and calming soundscapes. Breathe easier with Respire - dissolve stress and boost well-being.

Breath Hub: Guided Breathwork

Wake up, Focus, Anxiety, Relax

Free

Transform your life with personalized breathwork programs tailored to your needs. Enhance your mental and physical well-being, manage stress, improve focus, and unlock your true potential. Start your breath transformation journey today with a 7-day free trial.

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

Calm

Sleep, Meditation, Relaxation

Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

iBreathe – Relax and Breathe

Simple Guided Breathing

Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

Othership: Guided Breathwork

Mindful Breathing Exercises

Free

Experience transformative guided breathwork with Othership, a music-driven app offering diverse breathing styles and practices led by world-renowned facilitators. Energize or unwind with daily UP and DOWN sessions, explore breathwork combined with movement and science, and join a global community for personal growth. Explore the app now for a new way to enhance your well-being.

Breath - Breathe Calm & Relax

Breathing Exercises for Sleep

Free

This application offers a variety of breathing exercises and techniques to help users manage stress, anxiety, and promote overall well-being, with customizable options and a range of programs to achieve specific goals. Download and start practicing breathing exercises for free, with optional premium features available through subscription.

Endel: Focus & Sleep Sounds

Instant ADHD Relief

Free

Focus, relax, and sleep with AI-powered soundscapes tailored to your needs. Tune in to sounds backed by science for enhanced productivity and relaxation, available for free with the option to upgrade for additional features and exclusive content.

Happier Meditation

Practice Healthy Mindfulness

Free

Experience a meditation app designed to help you find calm, relaxation, and insights to enhance your well-being. Start your journey to mindfulness today.

MindShift CBT - Anxiety Relief

Manage anxiety & be mindful

Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

Pause Breathwork Exercises

Paced Breathing & Breath App

Free

"Paced Breathing App: Improve mindfulness and reduce stress through guided breathwork exercises. Enhance focus and relaxation with customizable breathing sessions. Try now for a calmer mind and body."

Relax & Rest Guided Meditation

by Meditation Oasis

$1.99

Looking for a way to relax and unwind? Discover an innovative mindfulness app that offers guided meditation sessions, relaxation techniques, and soothing sounds to help you destress and find inner peace. Start your journey to a calmer mind now!

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

Meditation & Relaxation Music

Peaceful Sleep & Nature Sounds

Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.