Best Pregnancy And Postpartum TV Apps

221+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Finding the right pregnancy and postpartum tv app can be overwhelming with so many options. We've analyzed 221+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Pregnancy And Postpartum TV

Pregnancy & Postpartum TV#1

Pregnancy & Postpartum TV by P&P Health Inc.

Prenatal & Postnatal Fitness
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This app offers evidence-based fitness programs for every stage of motherhood, from pregnancy workouts and birth preparation to postpartum recovery and strength building. It features trimester-specific exercises, core and pelvic floor healing, and live classes within a supportive community.

Natal - Pregnancy & Postpartum#2

Natal - Pregnancy & Postpartum by Natal LLC

Fitness & Workouts for Women
Strong Contender
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
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This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for core and pelvic floor recovery
  • 🙌 Supportive coaching and community
  • 📚 Comprehensive programs for all stages

Room to Improve

  • 💰 Expensive subscription cost
  • ⏱️ Some workouts feel too slow-paced
  • 🍲 Nutrition advice not suitable for everyone
Pregnancy + | Tracker App#3

Pregnancy + | Tracker App by Philips Digital UK Limited

Pregnant? Join over 80m moms!
Worth Considering
🏥 Medical
4.8😊(74K ratings)
FreeAdsIn-App Purchases
#6in Medical
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Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

What We Love

  • 🚀 Excellent pregnancy tracking app
  • 👍 Informative and useful features
  • 💡 Realistic 3D baby visuals
  • 👍 Helpful weekly updates and articles

Room to Improve

  • 🐛 Inaccurate due date and week calculations
  • 🐛 Bugs with loading articles and content
  • 💰 Paywall after 14 weeks

More Pregnancy And Postpartum TV apps to explore

4
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum
💪 Health & Fitness
(413)
free with in-app purchases
5
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

Week-by-week pregnancy trackerDue date calculatorBaby development and growth tracking
🏥 Medical
(376K)
free with in-app purchases
6
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
7
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
8
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Track your pregnancy and baby's development week by week with expert content and personalized articles. Connect with a supportive community of mothers and utilize helpful tools for every stage of your journey to motherhood.

Week-by-week baby development trackingPersonalized pregnancy guides and tips3D baby development visualization
🏥 Medical
(26K)
free with in-app purchases
9
Expecting and Empowered
Expecting and Empowered
Expecting and Empowered
Pregnancy/postpartum workouts
Free

This app offers expertly designed at-home workouts for pregnant and postpartum mothers. It provides safe, effective, and manageable fitness plans tailored to each week of your journey, requiring minimal equipment and time.

Pregnancy strength trainingPostpartum strength training (vaginal & C-section)Return to running programs
💪 Health & Fitness
(442)
free with in-app purchases
10
KIC Wellness
KIC Wellness
KIC Wellness
Movement. Mindset. Rituals.
Free

This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

Guided fitness classes (Pilates, strength, HIIT, yoga, mobility)100+ guided meditations and breathwork20+ expert-led PT-style programs
💪 Health & Fitness
(546)
free with in-app purchases
11
Every Mother
Every Mother
Every Mother
Core & Pelvic Floor Exercises
Free

This app offers personalized, research-based exercise plans for core and pelvic floor health. It provides clinically proven exercises to address specific symptoms and is designed for women at any fitness level and life stage. Daily curated plans are created with physical therapists and fit into busy schedules.

Personalized exercise plansCore and pelvic floor focusClinically proven exercises
💪 Health & Fitness
(1.3K)
subscription
12
Move Your Bump
Move Your Bump
Move Your Bump
Leaders in Pregnancy Fitness
Free

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

On-demand prenatal workoutsPregnancy core & pelvic floor programsMonthly meal plans with grocery lists
💪 Health & Fitness
(533)
subscription
13
Studio Bloom
Studio Bloom
Studio Bloom
Pre + Postnatal Fitness
Free

This app offers expert-led fitness programs and personalized coaching for expectant and new mothers. Access over 1,000 workouts, nutrition guides, and educational content to support your journey through motherhood.

Expert-led pre and postnatal workoutsPersonalized coachingExtensive workout library (1000+ classes)
💪 Health & Fitness
(979)
subscription
14
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.

Postpartum workoutsDiastasis recti recoveryPelvic floor exercises
💪 Health & Fitness
(2K)
free with in-app purchases
15
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
16
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Your Cycle, Your Superpower
Free

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

Cycle syncing self-care toolsDaily hormonscope insightsGamified wellness with a dragon avatar
💪 Health & Fitness
(10K)
free with in-app purchases
17
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

Trimester-specific yoga routinesExercises for pregnancy discomfortsPostpartum recovery yoga
💪 Health & Fitness
(77)
free with in-app purchases
18
Babyscripts myJourney
Babyscripts myJourney
Babyscripts myJourney
by 1eq Inc
Free

This app supports expectant and new mothers through pregnancy and postpartum. It offers tools for monitoring health metrics, tracking baby's development, accessing educational resources, and managing tasks from healthcare providers.

Blood pressure monitoringBaby development updatesEducational content
🏥 Medical
(7.2K)
free
19
Mamele
Mamele
Mamele
by Andrea Fausett
Free

This app offers personalized fitness plans, nutrition guidance, and community support for women. Achieve your health goals with custom workouts, meal planning, and daily gratitude prompts.

Customizable workouts for all fitness levelsMacro calculator and meal planningHundreds of healthy recipes
💪 Health & Fitness
(804)
free with in-app purchases
20
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Bodylura: Fitness & Nutrition
Strength, Yoga, Pregnancy
Free

This platform offers a comprehensive approach to fitness and wellness, specializing in strength training for women. It provides a variety of workout programs, nutrition guidance with over 300 recipes, and tools to track progress and well-being. Users can access expert-led sessions and community support to achieve their health goals.

Strength training programs for womenYoga and pregnancy-safe workouts300+ healthy recipes
💪 Health & Fitness
(7.7K)
free with in-app purchases