Best Stamina Triathlon Apps

208+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best stamina triathlon apps on iPhone average 4.7★ across 208+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Stamina Triathlon

TrainerRoad#3

TrainerRoad by Trainer Road, LLC

Cycling Training App
Worth Considering
💪 Health & Fitness
4.9😊(21K ratings)
FreeAdsIn-App Purchases
TrainerRoad screenshot 1
TrainerRoad screenshot 2
TrainerRoad screenshot 3
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TrainerRoad screenshot 5
TrainerRoad screenshot 6

This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.

What We Love

  • 🚀 Makes Training Dead Simple
  • 🚀 Continual Improvement
  • 🚀 Excellent Training Platform
  • 🚀 Transformational and Uplifting

Room to Improve

  • 🐛 Horrible App, Constantly Crashing
  • 🐛 App is Always Slow and Buggy
  • 🔋 Expensive Compared to Alternatives

More Stamina Triathlon apps to explore

4
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(31K)
free with in-app purchases
5
TriDot: Triathlon Training
TriDot: Triathlon Training
TriDot: Triathlon Training
by Predictive Fitness, Inc.
Free

This app uses AI to create personalized triathlon training plans that adapt after every workout. It optimizes swim, bike, and run training to improve results, reduce training volume, and minimize injuries. Features include environmental adaptation and race-day execution planning.

AI-powered adaptive training plansPersonalized swim, bike, run optimizationReal-time workout adjustments
💪 Health & Fitness
(31)
free with in-app purchases
6
MOTTIV: Run & Triathlon Plans
MOTTIV: Run & Triathlon Plans
MOTTIV: Run & Triathlon Plans
Half, Marathon, 70.3, Ironman
Free

This app provides customized training plans for running and triathlon events, from beginner to advanced levels. It offers personalized workout guidance, nutrition advice, and connects users with a community of endurance athletes.

Personalized training plansRunning and triathlon programsWorkout nutrition advice
💪 Health & Fitness
(68)
free with in-app purchases
7
Zwift: Indoor Cycling Fitness
Zwift: Indoor Cycling Fitness
Zwift: Indoor Cycling Fitness
Workout, Ride and Race at Home
Free

Engage in virtual cycling and running workouts in immersive 3D worlds. Connect your smart trainer or treadmill to join races, group rides, and follow structured training plans for serious fitness results. Explore diverse routes and connect with a global community.

Virtual 3D worlds for cycling and runningConnect smart trainers and treadmillsRaces, group rides, and structured training plans
💪 Health & Fitness
(21K)
free with in-app purchases
8
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(363K)
free with in-app purchases
9
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
Cronômetro de Atividade Física
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
10
Transition: Triathlon Training
Transition: Triathlon Training
Transition: Triathlon Training
Swim Bike Run Training Plans
Free

This AI-powered coach creates personalized triathlon training plans for athletes of all levels. It offers adaptive swim, bike, and run workouts, real-time guidance, and recovery recommendations to enhance performance and prevent burnout.

AI-powered personalized training plans24/7 AI coach chat supportReal-time workout adjustments
💪 Health & Fitness
(36)
freemium
11
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(16K)
free with in-app purchases
12
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Triathlon - Sprint & Olympic Swim, Bike, & Run Log
Sprint & Olympic Triathlon Log
Free

This app helps you train for sprint or Olympic triathlons with customizable plans based on your strengths and available time. Track your progress in swimming, biking, and running with integrated graphs and Apple Health support.

Customizable training plansSprint and Olympic triathlon focusSwim, bike, run, and strength training
💪 Health & Fitness
(3)
free with in-app purchases
13
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Freeletics: Workouts & Fitness
Home & Gym AI Coach, Planner
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
14
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Strength Log Gym Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
15
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
16
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
17
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

AI-personalized workoutsStrength and conditioningFull body training
💪 Health & Fitness
(5.9K)
free with in-app purchases
18
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(297K)
free with in-app purchases
19
FORM Swim
FORM Swim
FORM Swim
A Game-Changing Way to Swim
Free

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

Real-time in-goggle coachingOpen water digital compassGuided pool workouts
💪 Health & Fitness
(3.4K)
free with in-app purchases
20
220 Triathlon Magazine
220 Triathlon Magazine
220 Triathlon Magazine
Swimming, Running & Cycling
Free

This app provides monthly triathlon training advice, gear reviews, athlete profiles, and race news. Improve your swimming, running, and cycling performance with expert tips and insights, whether you're a beginner or an experienced competitor.

Expert training adviceLatest gear reviewsAthlete profiles
⚽ Sports
(32)
free with in-app purchases

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