Best Women's Gym App

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our women's gym app list covers 235+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Women's Gym App

Gymnadz - Women's Fitness App#1

Gymnadz - Women's Fitness App by Gym Nadz Limited

Fitness & Nutrition for Women
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(6.3K ratings)
FreeAdsIn-App Purchases
Gymnadz - Women's Fitness App screenshot 1
Gymnadz - Women's Fitness App screenshot 2
Gymnadz - Women's Fitness App screenshot 3
Gymnadz - Women's Fitness App screenshot 4
Gymnadz - Women's Fitness App screenshot 5

This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.

What We Love

  • โญ Excellent app
  • ๐ŸŒŸ Amazing app
  • ๐Ÿ’ช Effective workouts
  • ๐Ÿฝ๏ธ Healthy recipes

Room to Improve

  • ๐Ÿ’ฐ Paid subscription required
  • ๐Ÿค‘ Expensive for some users
  • ๐Ÿ•ฐ๏ธ Occasional loading issues
Sweat: Fitness App For Women#2

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(43K ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
Sweat: Fitness App For Women screenshot 1
Sweat: Fitness App For Women screenshot 2
Sweat: Fitness App For Women screenshot 3
Sweat: Fitness App For Women screenshot 4
Sweat: Fitness App For Women screenshot 5
Sweat: Fitness App For Women screenshot 6

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • ๐Ÿš€ Great variety of workouts
  • ๐Ÿ‘ Easy to follow instructions
  • ๐Ÿ‘ Customizable programs
  • ๐Ÿ‘ Motivating community

Room to Improve

  • ๐Ÿ› App crashes and freezes
  • ๐Ÿ› Inaccurate workout tracking
  • ๐Ÿ› Confusing user interface
EvolveYou: Strength For Women#3

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(20K ratings)
FreeAdsIn-App Purchases
EvolveYou: Strength For Women screenshot 1
EvolveYou: Strength For Women screenshot 2
EvolveYou: Strength For Women screenshot 3
EvolveYou: Strength For Women screenshot 4
EvolveYou: Strength For Women screenshot 5
EvolveYou: Strength For Women screenshot 6

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • ๐Ÿš€ Helped me stay consistent with gym
  • ๐Ÿ‘ Variety of programs to choose from
  • ๐Ÿ‘ Alternative exercises available
  • ๐Ÿ‘ Easy to follow workouts

Room to Improve

  • ๐Ÿ› Glitchy app with crashes and bugs
  • ๐Ÿ› Nutrition feature not user-friendly
  • ๐Ÿ› Workout timer issues

More Women's Gym App apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
๐Ÿ’ช Health & Fitness
(530K)
freemium
5
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
๐Ÿ’ช Health & Fitness
(34K)
free with in-app purchases
6
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
๐Ÿ’ช Health & Fitness
(44K)
freemium
7
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
8
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Pilates, Gym Exercises & Plans
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
๐Ÿ’ช Health & Fitness
(4.9K)
free with in-app purchases
9
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
๐Ÿ’ช Health & Fitness
(274K)
subscription
10
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

Creator-supported workoutsThousands of classes and programsDirect communication with creators
๐Ÿ’ช Health & Fitness
(33K)
subscription
11
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
Womenโ€™s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
๐Ÿ’ช Health & Fitness
(5.7K)
free with in-app purchases
12
Gym Workout Planner For Women
Gym Workout Planner For Women
Gym Workout Planner For Women
Strength Training Workouts
Free

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat
๐Ÿ’ช Health & Fitness
(4.9K)
free with in-app purchases
13
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
๐Ÿ’ช Health & Fitness
(17K)
subscription
14
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
๐Ÿ’ช Health & Fitness
(28K)
free with in-app purchases
15
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
๐Ÿ’ช Health & Fitness
(6.4K)
free with in-app purchases
16
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Zing AI: Home & Gym Workouts
Fitness Tracker & Planner
Free

This AI-powered fitness coach provides personalized workout plans and real-time feedback using your smartphone's camera. It analyzes body composition, tracks progress, and adapts routines based on your energy levels, mood, and sleep for a transformative fitness journey.

AI-powered personalized workoutsReal-time form monitoringAI body composition analysis
๐Ÿ’ช Health & Fitness
(31K)
subscription
17
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
๐Ÿ’ช Health & Fitness
(9.4K)
subscription
18
One Fitness App
One Fitness App
One Fitness App
Gym And Home Workouts
Free

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

Personalized workout programsMeal planning and macro trackingWeekly new workouts
๐Ÿ’ช Health & Fitness
(1.9K)
free with in-app purchases
19
obรฉ | Fitness for women
obรฉ | Fitness for women
obรฉ | Fitness for women
Personalized workout plans
Free

This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.

Personalized workout plans20+ class types10,000+ on-demand classes
๐Ÿ’ช Health & Fitness
(12K)
free with in-app purchases
20
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
๐Ÿ’ช Health & Fitness
(5.7K)
free with in-app purchases