The most amazing app for meditation!!
I had been trying to meditate effectively for most of my life. It’s not always easy. I have found success here with this app more times than I can count. This app has wonderfully changed my life for the better in so many ways. It makes it easy to get to that place of tranquility. It has clearly defined goals and plans and they are still adding more. This is my favorite app of all time as it has changed my mental clarity, helped me find more peace and gratitude, has strengthened my relationships and solidified my ability to handle things that come my way. My woman and I do the couples meditation together sometimes and she tells me how wonderful it has made her feel and has brought us closer together too. The immersive meditations are amazingly cool and next level. The sleep sounds are pretty amazing too. I stick with this app daily and I couldn’t be happier and more at peace. This really has changed my life and I’m very grateful
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Best app for Anxiety
My therapist recommended this for me to work on during off session. I was skeptical at first but I had this for over a year now and it’s helped me calm down during panic attacks or when I’m overwhelmed.
Fantastic variety of sessions
I’ve been using Balance for a long while now and still there are constantly new things to try. I love the many different types of sessions, from guiding courses teaching you different ways to meditate, to sleep sounds, to short sessions to deal with the daily stresses in life. I would totally recommend this app.
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Anxiety
I love this app so much. I started using it in 2023 when I was going through an extremely tough transition and was overcome with intense anxiety all the time. I decided to download this app one day. And genuinely it changed the way I slept and helped essentially get rid of my anxiety and has helped me learn so much about myself. Never get rid of this app. I will use it for the rest of my life. Love you guys
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Need a Zen mode?
I have been using this app for many years now. It helps me many ways for every day morning meditation to sleeping, even studying. Very useful and it really works. Highly highly recommended.
