Elite HRV: Wellness & Fitness

Elite HRV: Wellness & Fitness

True Heart Rate Variability

6.8K ratings
399 reviews
Free
In-App Purchases

Details

Released
May 8, 2014
Updated
November 2, 2023

Features

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About

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

βœ“Daily HRV & Morning Readiness Score
βœ“Autonomic Nervous System (ANS) balance gauge
βœ“HRV Metrics (Time-domain and Frequency-domain)
βœ“Guided breathing exercises
βœ“HRV biofeedback training
βœ“Team Coaching Platform
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What's New in Elite HRV

5.5.8

November 2, 2023

bug fixes and performance improvements

2

Subscriptions & In-App Purchases

$0.99

Dark mode theme

Dark mode theme

User reviews

Boffo

Enables critical discernment in wtf

Great health tracker

Accurate readings to tell you when your body is run down and needs a rest

Functional but needs fixing

I have been using HRV Logger for many years and as a data collection tool it exhibits great flexibility. However a year ago somebody decided to use the new Apple display transparency features and broke some of the functionality that was useful. I have adopted some work around but some menu items are not visible when you want to use them even though the buttons are still there.
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Great HRV App

I really appreciate that Elite HRV gives the user all the different HRV metrics. Awesome App!

Exactly what you need

All the key features, easy to use, clear and well designed.

Developer apps

FAQ

What does the Elite HRV app do?

The Elite HRV app provides a deeper understanding of your stress, recovery, and well-being by tracking your heart rate variability (HRV). It helps you prevent burnout, optimize training, reduce stress, and build resilience by offering insights into your autonomic nervous system balance.

What are the key features of the Elite HRV app?

Key features include daily HRV and morning readiness scores, an autonomic nervous system balance gauge, various HRV metrics, guided breathing exercises, HRV biofeedback training, and a team coaching platform. It also offers insights into sleep quality and recovery after workouts.

Is the Elite HRV app free to use?

The Elite HRV Wellness app is free for personal use. However, it requires an HRV-capable sensor, and some advanced features or programs, like the Guided Biofeedback Breathing Program, may involve in-app purchases.

What devices are compatible with the Elite HRV app?

The app requires an HRV-capable sensor. Recommended sensors include the Elite HRV Coresense, and a list of all compatible HRV sensors is available on their website. Bluetooth 4.0 is recommended, and ANT+ is supported for some devices.

Who would benefit from using the Elite HRV app?

This app is beneficial for elite athletes, doctors, police, fire, military personnel, and individuals looking to improve their well-being and performance. It's also useful for those recovering from conditions like ME/CFS, Fibromyalgia, POTS, and chronic pain, or anyone wanting to manage stress and optimize their daily readiness.