Just what I was looking for
I have been pretty physical for a while now but had been looking for something that would give me workouts focused on strength and help prepare for birth. These are perfect. There are a few features I wish it had - such as allowing me to set my own set times since in some cases 30 seconds isn’t enough for me to get my own reps in so I just pause it….or being able to filter on ALL stretches as an option but I’m loving the plan and moves and that I can still fit in my other strength workouts if I wanted. Would definitely recommend to anyone looking for a solid workout pls during pregnancy.
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Love this app!
This app has helped me stay active during my pregnancy!
Extremely helpful
In a time when I have a million and one things to think about and plan for, this app has been extremely helpful to take one more thing off my plate. The circuits are easy to follow and there are even simple recipes included. I never leave reviews but I’d recommend this app a thousand times over.
Okay
The plan they give you is the same workouts over and over it’s kinda boring !
Fantastic App!
This app has been absolutely wonderful in helping me stay mobile and stretching during my second and third trimesters! I love doing the labor prep stretch after my runs!
