Best Apps With Breathing Exercises

243+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Finding the right apps with breathing exercises app can be overwhelming with so many options. We've analyzed 243+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Apps With Breathing Exercises

Breathwrk: Breathing Exercises#1

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Editor's Choice
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
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Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
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Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
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Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Apps With Breathing Exercises apps to explore

4
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(85K)
6
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.

💪 Health & Fitness
(34)
7
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
8
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

💪 Health & Fitness
(1.2K)
9
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(71K)
10
Breathe with One Deep Breath
Breathe with One Deep Breath
Breathe with One Deep Breath
Guided Breathing Exercises
Free

Unlock your full potential with One Deep Breath, a guided breathing app trusted by Navy Seals and athletes. Reduce anxiety, improve focus, and enhance your overall health with science-based breathing exercises. Try it now for a healthier, more balanced life.

💪 Health & Fitness
(115)
11
Breah - breathing exercises
Breah - breathing exercises
Breah - breathing exercises
Breathwork based on science
Free

This mindfulness application offers a variety of scientifically-backed breathing exercises, customizable to suit individual needs, to help reduce stress and anxiety, improve sleep, and increase overall well-being. Start your mindful breathing journey today with guided exercises, configurable settings, and tracking features to make breathing a daily habit.

💪 Health & Fitness
(30)
12
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(4.4K)
13
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

💪 Health & Fitness
(2.2K)
14
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.

💪 Health & Fitness
(305)
15
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Deep Breathe: Breath Exercises
Paced Box Breathing for Relax
Free

This application helps you relax and focus on your breathing with simple, paced box breathing exercises. It offers a range of customizable features, including duration and breath rate, and integrates with health apps to track your progress, all in a beautiful, ad-free design.

💪 Health & Fitness
(14)
16
BreatheWithMe
BreatheWithMe
BreatheWithMe
Breathe With Me, LLC
Free
💪 Health & Fitness
(7)
17
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness
(34)
18
Calmaria
Calmaria
Calmaria
Focus / Breathe / Relax
Free

This application helps you practice mindful breathing through various exercises, track your progress, and achieve better focus, relaxation, and balance. With seamless sync across devices, personalized themes, and detailed statistics, it's a pocket companion for a calmer and clearer mind - start your journey to calmness today.

💪 Health & Fitness
(40)
19
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

💪 Health & Fitness
(41)
20
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Breathe Deep: Breathwork App
Free

Improve your well-being with Lungy, a breathing exercise app designed to help you practice mindfulness through guided breathing exercises. Take control of your breathing to reduce stress and enhance relaxation.

💪 Health & Fitness
(161)