Best Box Breather Apps

236+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Whether you're new to Box breather or looking for an upgrade, our curated collection of 236+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Box Breather Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Breather Coach: Box BreathingBreather Coach: Box BreathingFree4.8★ (17)NoYesJul 2026
2Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026
3Meditation: Box BreathingMeditation: Box BreathingFree4.9★ (17)NoNoMay 2026
4Unbeatable Mind Box BreathingUnbeatable Mind Box Breathing$4.993.5★ (99)NoNoJul 2026
5Box Breathing - FloatBox Breathing - FloatFree4.8★ (293)YesYesJul 2026
6Daily Breathing ExercisesDaily Breathing ExercisesFree4.7★ (81)YesYesJul 2026
7Box Breath | Box Breathing AppBox Breath | Box Breathing AppFree5.0★ (1)NoYesMay 2026
8Box Breathing - Mindful TimerBox Breathing - Mindful TimerFree5.0★ (1)NoNoMay 2026

Top Picks for Box Breather

Breather Coach: Box Breathing#1

Breather Coach: Box Breathing by Taras Chernyshenko

Paced breathing exercises
Editor's Choice
💪 Health & Fitness
4.8(17 ratings)
FreeIn-App Purchases
Breather Coach: Box Breathing screenshot 1
Breather Coach: Box Breathing screenshot 2
Breather Coach: Box Breathing screenshot 3
Breather Coach: Box Breathing screenshot 4

This app offers guided breathing exercises to reduce stress, increase relaxation, and improve mental clarity. It features techniques like Box Breathing and 4-7-8, with customizable intervals and calming sounds. Track your progress and personalize your sessions for enhanced well-being.

Breathing Exercises: Breathe+#2

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Strong Contender
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Meditation: Box Breathing#3

Meditation: Box Breathing by Leno Labs LLC

Meditate, Relax, Calm, Sleep
Worth Considering
💪 Health & Fitness
4.9(17 ratings)
Free
Meditation: Box Breathing screenshot 1
Meditation: Box Breathing screenshot 2

This app provides guided meditation sessions to help users relax and improve sleep quality. It features customizable breathing exercises that can be followed with eyes closed. The app is completely free and does not display advertisements.

More Box Breather apps to explore

4
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Breathing Exercises
$4.99

This app guides users through box breathing exercises with audio prompts and gamification. It offers nine levels and a custom option to help improve focus, reduce anxiety, and enhance overall well-being.

Guided box breathing exercisesAudio promptsGamification techniques
💪 Health & Fitness
(99)
free
5
Box Breathing - Float
Box Breathing - Float
Box Breathing - Float
Buteyko exercises
Free

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

Personalized breathing testExercise categories (Calm, Sleep, Focus, Energize)Audio guide and sound cues
💪 Health & Fitness
(293)
free with in-app purchases
6
Daily Breathing Exercises
Daily Breathing Exercises
Daily Breathing Exercises
Box, Paced, Deep Breathing
Free

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

Brainwave entrainment technologyGuided breathing exercisesCustomizable meditation timers
💪 Health & Fitness
(81)
subscription
7
Box Breath | Box Breathing App
Box Breath | Box Breathing App
Box Breath | Box Breathing App
Reduce stress and anxiety
Free

This app offers guided box breathing exercises to help manage stress and anxiety. Its simple interface allows users to practice anytime, anywhere, promoting calm, focus, and balance.

Guided box breathing exercisesStress and anxiety managementPromotes calm and focus
💪 Health & Fitness
(1)
free with in-app purchases
8
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Mindful Breathing Made Simple
Free

This minimalist app guides you through a four-part breathing pattern with a visual timer. It's designed for simple, distraction-free mindfulness and relaxation routines, helping you focus and slow your breathing.

Visual box breathing guideFour-part breathing patternCustomizable phase duration
💪 Health & Fitness
(1)
free
9
Box breathing assistant
Box breathing assistant
Box breathing assistant
Anti stress technique
Free

This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

Guided box breathing cyclesStress and anxiety reductionImproved focus and concentration
💪 Health & Fitness
(118)
free with in-app purchases
10
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
💪 Health & Fitness
(18K)
free with in-app purchases
11
Box Breathing Guide
Box Breathing Guide
Box Breathing Guide
And relax...
Free
💪 Health & Fitness
(0)
12
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Breathe. Focus. Reset.
Free
💪 Health & Fitness
(0)
13
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
14
Box Breathing Coach: Calm
Box Breathing Coach: Calm
Box Breathing Coach: Calm
Guided 4-7-8 & Box Breathing
Free

This app guides you through various breathing techniques to reduce stress, anxiety, and improve sleep. It offers progress tracking and customizable sessions to help build a healthy daily habit.

4-7-8 BreathingBox BreathingDeep Breathing
💪 Health & Fitness
(1)
free with in-app purchases
15
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.

Customizable breathing modes (classic and free-form)Breathing session timerAdjustable phase durations
💪 Health & Fitness
(305)
freemium
16
Andas - Box breathing
Andas - Box breathing
Andas - Box breathing
Guided breathing exercises
Free
💪 Health & Fitness
(0)
17
Box Breathing.
Box Breathing.
Box Breathing.
Calm breathing in 4-4-4-4
Free
💪 Health & Fitness
(0)
18
Box Breathing Break
Box Breathing Break
Box Breathing Break
by Jarad Johnson
Free
💪 Health & Fitness
(0)
19
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Sleep, Stress & Focus
Free

This app offers guided breathing exercises for calm, sleep, stress relief, and focus. It features a haptic breath pacer and customizable routines, prioritizing user privacy with no ads or data tracking. Unlock additional patterns and features with a one-time purchase.

Box Breathing techniques4-7-8 Relaxation methodHaptic breath pacer
💪 Health & Fitness
(2)
free with in-app purchases
20
Breath: Box Breathing & 4-7-8
Breath: Box Breathing & 4-7-8
Breath: Box Breathing & 4-7-8
Calm Anxiety & Stress Fast
Free
💪 Health & Fitness
(0)

FAQ about Box Breather

What are the best Box breather apps for iPhone?
Breather Coach: Box Breathing tops our Box breather apps ranking as of May 2026, with a 4.8-star average from 17 App Store ratings, and it's free to download.
Yes — 19 of the top Box breather apps we rank are free to download, including Breather Coach: Box Breathing and Breathing Exercises: Breathe+.
Breather Coach: Box Breathing has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 236+ Box breather apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Breather Coach provides guided breathing exercises designed to help users reduce stress, increase relaxation, and improve mental clarity. It offers various techniques to achieve these well-being goals.
Breather Coach features the Box Breathing technique, the 4-7-8 exercise for relaxation, and a 40-60 exercise to improve lung capacity. Users can also customize intervals for their breathing sessions.