Best Box Breather Apps

236+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

Whether you're new to Box breather or looking for an upgrade, our curated collection of 236+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Box Breather

Breather Coach: Box Breathing#1

Breather Coach: Box Breathing by Taras Chernyshenko

Paced breathing exercises
Editor's Choice
💪 Health & Fitness
4.8(16 ratings)
FreeIn-App Purchases
Breather Coach: Box Breathing screenshot 1
Breather Coach: Box Breathing screenshot 2
Breather Coach: Box Breathing screenshot 3
Breather Coach: Box Breathing screenshot 4

This application offers guided breathing exercises to reduce stress, increase relaxation, and boost mental clarity, with features such as customizable intervals, various breathing techniques, and calming sounds. Take control of your breath and improve your well-being by trying out this personalized breathing experience today.

Breathing Exercises: Breathe+#2

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Strong Contender
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
Breathing Exercises: Breathe+ screenshot 2
Breathing Exercises: Breathe+ screenshot 3
Breathing Exercises: Breathe+ screenshot 4

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Meditation: Box Breathing#3

Meditation: Box Breathing by Leno Labs LLC

Meditate, Relax, Calm, Sleep
Worth Considering
💪 Health & Fitness
4.9(17 ratings)
Free
Meditation: Box Breathing screenshot 1
Meditation: Box Breathing screenshot 2

This meditation app offers guided sessions to help you relax and sleep soundly, featuring customizable breathing exercises and a completely free experience. Download it today to unwind after a stressful day and find calm with its soothing meditation techniques.

More Box Breather apps to explore

4
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Breathing Exercises
$4.99

Experience the power of box breathing with this app designed for increasing focus, reducing stress, and improving overall well-being. Enhance various aspects of your life with guided breathing exercises used by professionals to optimize performance and achieve a state of flow.

💪 Health & Fitness
(99)
5
Box Breathing - Float
Box Breathing - Float
Box Breathing - Float
Buteyko exercises
Free

Experience the ultimate breathing app for physical and mental well-being. Personalized breathwork exercises tailored for calm, sleep, focus, relief, and energy to boost your performance and reduce stress. Enhance your well-being with the power of breath - try it today!

💪 Health & Fitness
(293)
6
Daily Breathing Exercises
Daily Breathing Exercises
Daily Breathing Exercises
Box, Paced, Deep Breathing
Free

Discover peace and calm with this meditation app that uses brainwave entrainment to guide you toward inner balance and relaxation. Customize your experience with breathing exercises, nature sounds, and flexible timers to reduce stress, improve sleep, and increase focus.

💪 Health & Fitness
(81)
7
Box Breath | Box Breathing App
Box Breath | Box Breathing App
Box Breath | Box Breathing App
Reduce stress and anxiety
Free
💪 Health & Fitness
(1)
8
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Box Breathing - Mindful Timer
Mindful Breathing Made Simple
Free
💪 Health & Fitness
(1)
9
Box breathing assistant
Box breathing assistant
Box breathing assistant
Anti stress technique
Free

This application guides users through the box breathing technique, a meditation exercise that helps reduce stress and anxiety by teaching voluntary control over breathing patterns. By practicing this technique, users can experience relaxation, improved concentration, and increased energy, and are encouraged to incorporate it into their daily lives.

💪 Health & Fitness
(118)
10
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
11
Box Breathing Guide
Box Breathing Guide
Box Breathing Guide
And relax...
Free
💪 Health & Fitness
(0)
12
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Box Breathing & 4-7-8 Timer
Breathe. Focus. Reset.
Free
💪 Health & Fitness
(0)
13
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
14
box breathing coach
box breathing coach
box breathing coach
Guided 4-7-8 & Box Breathing
Free
💪 Health & Fitness
(1)
15
Box Breathe Inhale
Box Breathe Inhale
Box Breathe Inhale
by Denys Triasunov
Free

Experience a professional tool for breathing exercises and meditation with Box Breathe Inhale. Tailored for meditation, yoga, panic attacks, and insomnia, this app offers customizable breathing sessions, Siri voice guides, haptic feedback, progress tracking, Apple Health integration, and an independent Apple Watch app for enhanced functionality. Relax and relieve stress anytime, anywhere with Box Breathe Inhale.

💪 Health & Fitness
(305)
16
Andas - Box breathing
Andas - Box breathing
Andas - Box breathing
Guided breathing exercises
Free
💪 Health & Fitness
(0)
17
Box Breathing.
Box Breathing.
Box Breathing.
Calm breathing in 4-4-4-4
Free
💪 Health & Fitness
(0)
18
Box Breathing Break
Box Breathing Break
Box Breathing Break
by Jarad Johnson
Free
💪 Health & Fitness
(0)
19
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Breo: Box Breathing Timer
Sleep, Stress & Focus
Free
💪 Health & Fitness
(1)
20
Breath: Box Breathing & 4-7-8
Breath: Box Breathing & 4-7-8
Breath: Box Breathing & 4-7-8
Calm Anxiety & Stress Fast
Free
💪 Health & Fitness
(0)