Best Emdr Software Alternative Apps

235+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

Whether you're new to EMDR software alternative or looking for an upgrade, our curated collection of 235+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Emdr Software Alternative Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1EMDR kitEMDR kitFree3.8★ (32)NoNoSep 2026
2Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesSep 2026
3EMDR TappersEMDR TappersFree4.8★ (1.4K)YesYesSep 2026
4EMDREMDRFree4.4★ (171)NoYesSep 2026
5Heal EMDR: Self-Guided TherapyHeal EMDR: Self-Guided TherapyFree4.9★ (215)NoYesSep 2026
6Anxiety Release based on EMDRAnxiety Release based on EMDR$4.994.3★ (84)NoNoJul 2026
7Lumenate: Explore & RelaxLumenate: Explore & RelaxFree4.6★ (9.5K)NoYesSep 2026
8HelloMind - Hypnosis & TherapyHelloMind - Hypnosis & TherapyFree4.1★ (156)NoYesAug 2026

Top Picks for Emdr Software Alternative

EMDR kit#1

EMDR kit by SE Factory B.V.

For EMDR sessions
Editor's Choice
🏥 Medical
3.8(32 ratings)
Free
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Control EMDR Kit Wireless devices for psychological healthcare professionals. Customize lighttube, pulsator, and headphone settings before or during sessions for individual client needs. This app enhances EMDR therapy sessions.

Headspace: Sleep & Meditation#2

Headspace: Sleep & Meditation by Headspace Inc.

Mental Health, Stress, Anxiety
Strong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeIn-App Purchases
#13in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness
  • 🤸‍♀️ Useful for physical and emotional well-being

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses
  • 🔍 Difficult to navigate and find desired content
  • 🕰️ Lack of flexibility with session lengths and playback controls
EMDR Tappers#3

EMDR Tappers by Andrii Bondarenko

Bilateral Stimulation Therapy
Worth Considering
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
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This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

More Emdr Software Alternative apps to explore

FAQ about Emdr Software Alternative

What are the best EMDR software alternative apps for iPhone?
EMDR kit tops our EMDR software alternative apps ranking as of June 2026, with a 3.8-star average from 32 App Store ratings, and it's free to download.
Yes — 18 of the top EMDR software alternative apps we rank are free to download, including EMDR kit and Headspace: Sleep & Meditation.
EMDR kit has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 235+ EMDR software alternative apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
The EMDR kit app allows users to control the EMDR Kit Wireless device. This device is designed for EMDR professionals and is used in psychological healthcare. The app provides control over the lighttube, pulsators, and headphones of the EMDR Kit Wireless.
The app's key features include control over the lighttube, pulsators, and headphones of the EMDR Kit Wireless. Users can easily change preferences before or during EMDR sessions, allowing for customization of settings for individual clients.