Best Flourish Guided Breathwork Apps

238+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good flourish guided breathwork apps. We benchmark 238+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Flourish Guided Breathwork Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Flourish - Guided BreathworkFlourish - Guided BreathworkFree4.7★ (18)NoYesMay 2026
2Breathing Exercises: Breathe+Breathing Exercises: Breathe+Free4.7★ (3.4K)YesYesJul 2026
3Open: Breathwork + MeditationOpen: Breathwork + MeditationFree4.9★ (17K)NoYesJul 2026
4iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (17K)YesYesJul 2026
5Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (443K)NoYesJul 2026
6Wim Hof Method: BreathworkWim Hof Method: BreathworkFree4.9★ (13K)NoYesJul 2026
7Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)NoYesJul 2026
8Breathing Zone: BreathworkBreathing Zone: BreathworkFree4.8★ (3.6K)NoNoJul 2026

Top Picks for Flourish Guided Breathwork

Flourish - Guided Breathwork#1

Flourish - Guided Breathwork by The Breath Guy Ltd

Guided Breathwork Journeys
Editor's Choice
💪 Health & Fitness
4.7(18 ratings)
FreeIn-App Purchases
Flourish - Guided Breathwork screenshot 1
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Flourish - Guided Breathwork screenshot 5

Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

Breathing Exercises: Breathe+#2

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Strong Contender
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
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Breathing Exercises: Breathe+ screenshot 4

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Open: Breathwork + Meditation#3

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio
Worth Considering
💪 Health & Fitness
4.9😊(17K ratings)
FreeIn-App Purchases
Open: Breathwork + Meditation screenshot 1
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Open: Breathwork + Meditation screenshot 5
Open: Breathwork + Meditation screenshot 6

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

What We Love

  • 👍 Life changing
  • 🤗 Transformative experience
  • 🌟 High-quality classes
  • 💫 Beautiful app design

Room to Improve

  • 🤯 Difficult to cancel subscription
  • 💰 Expensive subscription cost
  • 🐛 App crashes and glitches

More Flourish Guided Breathwork apps to explore

4
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
5
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
6
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(13K)
free with in-app purchases
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
8
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Guided breathing exercisesStress reductionMood improvement
💪 Health & Fitness
(3.6K)
free
9
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Relax, breathe, & stress less
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
10
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys
💪 Health & Fitness
(2.1K)
free with in-app purchases
11
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
12
Beats and Breath
Beats and Breath
Beats and Breath
Guided Breathwork Sessions
Free

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

Guided breathwork sessionsSonic Breathwork™ technologyStress and anxiety reduction
💪 Health & Fitness
(69)
subscription
13
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
💪 Health & Fitness
(6.3K)
free with in-app purchases
14
正念应用程序
正念应用程序
正念应用程序
适合所有人的冥想
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
15
Huff: Breathwork & Calm
Huff: Breathwork & Calm
Huff: Breathwork & Calm
Box breathing, sleep & calm
Free

This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.

Personalized breathing sessionsGuided audio and visual cuesProgress tracking
💪 Health & Fitness
(345)
free with in-app purchases
16
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

Guided mindful meditationsLoving-kindness meditationsSleep meditations
💪 Health & Fitness
(32K)
free with in-app purchases
17
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Saged: Spiritual Meditation
Moon Calendar & Wellness
Free

This app offers daily spiritual tools, including moon wisdom, astrology, affirmations, and guided meditations. It helps users connect with nature, their inner selves, and the universe through rituals and practices inspired by ancient traditions and lunar cycles.

Moon calendar and astrology horoscopesDaily guided meditationsAffirmations and gratitude practices
💪 Health & Fitness
(11K)
free with in-app purchases
18
Coherence - Breathwork
Coherence - Breathwork
Coherence - Breathwork
Master Your Breath & Mind
Free

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

Nervous system interface via breathShift states: calm, focus, energy, sleepDaily global live breathing sessions
💪 Health & Fitness
(479)
subscription
19
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Sleep, Stress Relief & Focus
Free

This app offers a comprehensive meditation system designed to be simple yet profound. It provides a structured learning path with guided meditations, a curated app design, and a supportive community to foster transformative personal growth and stress relief.

Comprehensive guided meditationsStructured learning JourneyCommunity Chat
💪 Health & Fitness
(1K)
subscription
20
MWH: Fitness + Wellness
MWH: Fitness + Wellness
MWH: Fitness + Wellness
Access 1000+ classes & more
Free

Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

1000+ workouts and meditationsNew classes added weeklyCustom workout and meditation schedules
💪 Health & Fitness
(5.5K)
free with in-app purchases

FAQ about Flourish Guided Breathwork

What are the best flourish guided breathwork apps for iPhone?
Flourish - Guided Breathwork tops our flourish guided breathwork apps ranking as of June 2026, with a 4.7-star average from 18 App Store ratings, and it's free to download.
Yes — 20 of the top flourish guided breathwork apps we rank are free to download, including Flourish - Guided Breathwork and Breathing Exercises: Breathe+.
Flourish - Guided Breathwork has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 238+ flourish guided breathwork apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Flourish offers guided breathwork sessions created by Richard Tryon, also known as The Breath Guy. These sessions are designed to improve your mind, body, and emotional well-being through conscious breathing techniques.
Yes, Flourish includes a free Intro to Breathwork course to help new users get started. Conscious breathing is presented as an accessible way to improve mental and emotional health without needing prior meditation experience.