Best Health Monitor Mental Apps

223+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good health monitor mental apps. We benchmark 223+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Health Monitor Mental

Stress Monitor for Watch#1

Stress Monitor for Watch by ActiveAce LLC

HRV Tracker & Health Insights
Editor's Choice
💪 Health & Fitness
4.5😐(8.8K ratings)
FreeIn-App Purchases
Stress Monitor for Watch screenshot 1
Stress Monitor for Watch screenshot 2
Stress Monitor for Watch screenshot 3
Stress Monitor for Watch screenshot 4
Stress Monitor for Watch screenshot 5
Stress Monitor for Watch screenshot 6

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

What We Love

  • 🚀 Accurate stress monitoring
  • 👍 Helpful for managing chronic conditions
  • 💡 Provides useful insights and data
  • 👍 Good user interface and design

Room to Improve

  • 🐛 Inconsistent or inaccurate readings
  • 💰 Expensive subscription model
  • 🔒 Privacy concerns around data collection
BodyWave: Health Tracker#2

BodyWave: Health Tracker by AXIVORA INTELLIGENT TECH PTE. LTD.

Workout, Stress, HRV, Health
Strong Contender
💪 Health & Fitness
4.6😞(20K ratings)
FreeIn-App Purchases
BodyWave: Health Tracker screenshot 1
BodyWave: Health Tracker screenshot 2
BodyWave: Health Tracker screenshot 3
BodyWave: Health Tracker screenshot 4
BodyWave: Health Tracker screenshot 5
BodyWave: Health Tracker screenshot 6

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

What We Love

  • ⭐ Good overall health management app
  • 👍 Helpful for tracking health data

Room to Improve

  • 🚫 Does not work as advertised
  • 💰 Expensive for limited functionality
  • 🔍 Lack of customer support
Sensa - Mental Coach#3

Sensa - Mental Coach by Mental Health Solutions UAB

Monitor your mental status
Worth Considering
💪 Health & Fitness
3.9😞(1.1K ratings)
FreeAdsIn-App Purchases
Sensa - Mental Coach screenshot 1
Sensa - Mental Coach screenshot 2
Sensa - Mental Coach screenshot 3
Sensa - Mental Coach screenshot 4
Sensa - Mental Coach screenshot 5
Sensa - Mental Coach screenshot 6

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

What We Love

  • 🚀 Helpful for managing mental health
  • 🔓 Tracks mood and progress
  • 👍 Organized and user-friendly
  • 🧠 Provides educational content

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Expensive subscription
  • 🤔 Not ADHD-specific

More Health Monitor Mental apps to explore

4
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Heart Rate&Blood Sugar Monitor
Free

Monitor your heart rate, track blood glucose trends, and gain AI-powered health insights. This app helps you understand your well-being with features like energy tracking, personalized workout plans, and healthy recipes.

Real-time heart rate monitoringBlood glucose trend monitoringAI health recommendations
💪 Health & Fitness
(6.2K)
free with in-app purchases
5
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
Pulse Monitor & Blood Pressure
Free

Monitor your heart rate, blood pressure, blood sugar, and sleep patterns. Gain insights into your stress levels and mental well-being with personalized tips and reminders. Track your progress with detailed history reports and integrate with Apple Health.

Heart Rate MeasurementHRV AnalysisBlood Sugar Log
💪 Health & Fitness
(1.5K)
freemium
6
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
🏥 Medical
(10K)
free with in-app purchases
7
AMood: AI Mood Monitor
AMood: AI Mood Monitor
AMood: AI Mood Monitor
HRV压力自测|心情追踪|养生|睡眠|咖啡因|喝水|习惯养成
Free
$0.99 | 100% OFF

Track your mental and physical well-being with this companion app for Apple Watch. It monitors stress, sleep, hydration, and habits, providing insights and smart reminders to help you live a healthier, more balanced life. Discover patterns and optimize your daily routines for better productivity and happiness.

Dual-dimension stress monitoringComprehensive health data integrationSmart real-time reminders
💪 Health & Fitness
(89)
free with in-app purchases
8
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log
💪 Health & Fitness
(6.8K)
free with in-app purchases
9
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
11
Stress Check: Health Monitor
Stress Check: Health Monitor
Stress Check: Health Monitor
HRV, Heart Rate & Mood Tracker
Free

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

Heart rate and HRV analysisStress level categorizationDaily, weekly, and monthly stress charts
🔧 Utilities
(109)
free with in-app purchases
12
Ease - Body & Mental Health
Ease - Body & Mental Health
Ease - Body & Mental Health
Heart Rate & Sleep Tracker
Free

Track your sleep, heart rate, and vital signs to understand your physical well-being. Access personalized AI-guided meditations and receive health advice to manage stress and improve your lifestyle.

Sleep cycle trackingHeart rate and HRV monitoringVital signs recording
🌟 Lifestyle
(1.3K)
freemium
13
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
14
PulseMate: Heart Rate Monitor
PulseMate: Heart Rate Monitor
PulseMate: Heart Rate Monitor
Instant Pulse & Stress Monitor
Free

Monitor your heart rate, blood pressure, and blood sugar with this app. It offers AI-powered health suggestions, stress analysis, and tools for hydration and breathing exercises. Track your vital signs and mental well-being all in one place.

Heart rate measurement via cameraBlood pressure, sugar, and temperature loggingAI health consultant and personalized suggestions
💪 Health & Fitness
(389)
subscription
15
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
💪 Health & Fitness
(5.3K)
free
16
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
💪 Health & Fitness
(12K)
free with in-app purchases
17
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
💪 Health & Fitness
(12K)
free with in-app purchases
18
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
💪 Health & Fitness
(2.7K)
free with in-app purchases
19
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free
20
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
💪 Health & Fitness
(1.2K)
free