Best Hot Therapy Apps

214+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

If you already know Grow Therapy, this is the deeper bench. 214+ hot therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Hot Therapy

Grow Therapy#1

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Editor's Choice
💪 Health & Fitness
4.8😐(5.8K ratings)
FreeAds
Grow Therapy screenshot 1
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This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

What We Love

  • 🚀 Great service
  • 👍 Really great experience so far

Room to Improve

  • 🐛 Almost no features
  • 🐛 Bugs encountered when opening app
  • 🤖 AI chatbot is concerning
Couple Games Questions · DeepQ#2

Couple Games Questions · DeepQ by SMAK APPS SP ZOO

Deep Relationship | Spicy Quiz
Strong Contender
🎬 Entertainment
4.4😊(3.1K ratings)
FreeAdsIn-App Purchases
Couple Games Questions · DeepQ screenshot 1
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DeepQ: Couple Games Questions is a mobile app designed to spark meaningful conversations between couples. With a variety of thought-provoking questions and interactive games, DeepQ helps deepen relationships and strengthen emotional connections. Take your relationship to the next level with DeepQ!

What We Love

  • 👍 Great app
  • 🚀 Awesome
  • 👍 Innovative
  • 👍 Helpful in a relationship

Room to Improve

  • 💰 Not free
  • 💰 Expensive
  • 🐛 Difficult to cancel subscription
Massage & Vibration - Massager#3

Massage & Vibration - Massager by Evgenii Krutov

Strong and Soothe Body Vibrate
Worth Considering
💪 Health & Fitness
3.9(524 ratings)
FreeIn-App Purchases
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Experience ultimate relaxation with our innovative application that offers customizable massage settings for all your relaxation needs. Download now to unwind and de-stress anytime, anywhere!

More Hot Therapy apps to explore

4
Color Therapy Coloring Number
Color Therapy Coloring Number
Color Therapy Coloring Number
Coloring Book for Adults Games
Free

Unleash your creativity with this app, offering a relaxing coloring experience for adults with a variety of intricate designs and colors to choose from. Transform your stress into art and immerse yourself in a therapeutic coloring journey today!

📚 Books
(48K)
5
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.

💪 Health & Fitness
(13K)
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
7
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.

💪 Health & Fitness
(4.4K)
8
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
9
HotCold
HotCold
HotCold
Contrast Bath Therapy Timer
Free

This application helps users recover from tendon and inflammatory injuries using Contrast Bath Therapy with a customizable timer. Consult a doctor first, then use the app to guide your therapy and learn more about the process through informational articles.

🔍 Reference
(1)
10
Flowstate Hot Hiit Studio
Flowstate Hot Hiit Studio
Flowstate Hot Hiit Studio
by Modern Fitness Tallahassee LLC
Free
💪 Health & Fitness
(0)
11
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Talk it Out: AI Chat Therapy
Calm Anxiety and Reduce Stress
Free

This application offers on-demand AI chat therapy to help users calm anxiety and reduce stress. With a personal emotional wellness companion named Ori, users can chat 24/7 in a secure and private environment for their well-being.

💪 Health & Fitness
(31)
12
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
GoPolar: Cold Plunge & Sauna
Contrast Therapy Tracker
Free

Experience the ultimate cold immersion therapy with our app that guides you through cold plunge sessions for maximum health benefits. Monitor your progress, track vital stats, and elevate your wellness with personalized cold therapy recommendations. Start your journey to rejuvenation today.

💪 Health & Fitness
(275)
13
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

💪 Health & Fitness
(2.6K)
14
Contrast Hot + Cold Studio
Contrast Hot + Cold Studio
Contrast Hot + Cold Studio
by Emerson Waverly, LLC
Free

Experience the perfect blend of relaxation and rejuvenation with our app, which provides a unique studio experience that alternates between hot and cold environments to promote wellness. Download now for a refreshing journey to invigorate your mind and body.

💪 Health & Fitness
(17)
15
VITARA HOT YOGA SEABROOK NH
VITARA HOT YOGA SEABROOK NH
VITARA HOT YOGA SEABROOK NH
Hot Yoga Meets Light Therapy
Free
💪 Health & Fitness
(0)
16
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

💪 Health & Fitness
(1.9K)
17
Providence Virtual Therapy
Providence Virtual Therapy
Providence Virtual Therapy
Virtual Physical Therapy & RTM
Free

This virtual therapy platform offers comprehensive physical, occupational, and speech therapy through live sessions with expert therapists, remote monitoring, and personalized home exercise programs. With a secure and HIPAA-compliant environment, patients can access tailored care and track their progress, ensuring effective and continuous support.

💪 Health & Fitness
(7)
18
ifeel | Online Therapy
ifeel | Online Therapy
ifeel | Online Therapy
Anxiety, depression, couples
Free
💪 Health & Fitness
(73)
19
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
Free

Track your mood, self-care activities, and progress with CBT Companion, a therapy journal app designed to help you manage your mental health effectively. Start improving your well-being today by easily logging your thoughts and feelings.

💪 Health & Fitness
(431)
20
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Anxiety Relief & PTSD Support
Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

💪 Health & Fitness
(182)