Best Inspira Quiro Apps

Yoga-Go: Tai Chi & Pilates

Wall Pilates for Beginners

Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

Hinge Health

Every body moving

Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

pliability: Stretch & Mobility

flexibility, workout recovery

Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

Mindbody: Fitness & Wellness

Find classes & appointments

Free

Discover a comprehensive platform for booking fitness classes, spa treatments, and salon services in your area. Easily schedule appointments, explore various wellness offerings, and embark on your journey to a healthier lifestyle. Start your wellness journey today!

Zocdoc - Find and book doctors

Top-rated, in-network care

Free

"Discover top-rated, in-network healthcare providers and instantly book appointments with Zocdoc. With nearly 100,000 providers across 250+ specialties, including virtual and in-person visits, finding the right care is easy. Download the app today to experience fast access to quality healthcare."

JustStretch | Flex & Mobility

Bend Right, Feel Light

Free

Enhance your flexibility and maintain a healthy routine with DailyBend, the app designed to make stretching a seamless daily habit. Choose from tailored routines like "Morning Energizer" and "Full Body Flow" to boost energy and improve overall flexibility.

Wakeout! Break the Sit Habit

Fun Desk Exercises & Tracking

Free

Combat sedentary lifestyle with Wakeout's Sedentary Index, AI move reminders, and over 2000 fun movements. Increase energy, reduce stress, and improve wellness—try Wakeout free for 7 days!

Sword Health: AI Care

A better way to feel better

Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

Stretching Mobility: STRETCHIT

Bend, Stretch & Mobility App

Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

Limber Health Home Exercise

Home exercise program support

Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

Airrosti

We fix pain fast

Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

Sharecare: Health & Well-being

All together better

Free

Discover a comprehensive health and wellness platform to monitor daily routines, access healthcare resources, track fitness goals, and receive personalized insights. Stay on top of your well-being with tools for nutrition, mental health, fitness, and medical advice. Embrace a healthier lifestyle today!

Bold: Science-backed exercises

Better balance and less pain

Free

Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.

UPRIGHT

Compatible with Upright GO 2/S

Free

Enhance your posture and strengthen your core with a discreet personal trainer. Receive real-time feedback, set daily goals, and track your progress for better health and confidence. Stand tall with improved posture today!

StretchLab - Live Long

Improve Flexibility & Mobility

Free

StretchLab - Live Long helps you enhance flexibility through live guided stretching sessions tailored to your needs. Join now to experience personalized stretching routines from certified experts and start your journey towards improved mobility!

PhysiApp

by Physitrack PLC

Free

PhysiApp offers clinical exercises through clear, narrated videos with in-app reminders for scheduling. Users can access their exercise videos offline and track progress in real-time, providing valuable data for healthcare providers to offer better support. Remember to consult healthcare professionals before making any medical decisions.

Kaia Health

Muscle & Joint Exercises

Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.