Best Kuddl Anxiety Relief Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6β˜…, the kuddl anxiety relief category is one of the App Store's strongest. Browse all 233+ apps we track, sorted so the most loved ones surface first.

Top Picks for Kuddl Anxiety Relief

Dare: Panic & Anxiety Relief#2

Dare: Panic & Anxiety Relief by BMD Publishing Ltd

Antistress, Stop Attacks
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(6.4K ratings)
FreeAdsIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

What We Love

  • πŸ‘ Life-changing app
  • πŸš€ Effective techniques for managing anxiety
  • πŸ’‘ Unique approach to dealing with anxiety
  • πŸ‘ Calming and reassuring voice

Room to Improve

  • πŸ› Technical issues with the app not working properly
  • πŸ’° Subscription cost may be too high for some users
  • πŸ”’ Difficulty accessing premium content after purchase
Rootd: Panic Attacks & Anxiety#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
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Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

What We Love

  • πŸ’— Helps with anxiety and panic attacks
  • πŸ§˜β€β™€οΈ Useful breathing and relaxation exercises
  • πŸ“š Informative lessons on understanding anxiety
  • πŸ†“ Provides helpful free features

Room to Improve

  • πŸ’° Paid features can be expensive
  • πŸ› Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access

More Kuddl Anxiety Relief apps to explore

4
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

πŸ’ͺ Health & Fitness
(71K)
5
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

πŸ’ͺ Health & Fitness
(35K)
6
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

πŸ’ͺ Health & Fitness
(347)
7
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

πŸ’ͺ Health & Fitness
(85K)
8
Unwinding Anxiety
Unwinding Anxiety
Unwinding Anxiety
Unwind Your Mind
Free

Unwinding Anxiety helps you understand and manage anxiety through daily lessons, tools, community support, and mindfulness exercises. Start a 7-day free trial to experience its benefits before choosing a subscription plan.

πŸ’ͺ Health & Fitness
(4.7K)
9
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

πŸ’ͺ Health & Fitness
(4.4K)
10
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

πŸ’ͺ Health & Fitness
(155)
11
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

This application offers a comprehensive anxiety test to help users assess their anxiety levels. Take control of your mental well-being today with this easy-to-use tool.

πŸ’ͺ Health & Fitness
(335)
12
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks or Anxiety?
Panic Attacks & Anxiety Relief
Free

An app designed to help users manage panic attacks and anxiety through guided breathing exercises, cognitive behavioral therapy techniques, and relaxation tools. Take control of your anxiety with our supportive features and regain peace of mind.

πŸ’ͺ Health & Fitness
(98)
13
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

Immerse yourself in a serene world of guided meditation with soothing audio sessions tailored to reduce stress, improve focus, and enhance relaxation. Elevate your mindfulness practice with daily reminders and personalized recommendations for a calmer, more balanced life. Start your journey to inner peace today.

πŸ’ͺ Health & Fitness
(2.5K)
14
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

Discover a mindfulness studio that offers breathwork meditation for personal growth and deeper understanding. Immerse yourself in the beauty of mindfulness and connection with Open.

πŸ’ͺ Health & Fitness
(3.1K)
15
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
CALMzone | Anxiety Relief
Practical Mental Health Tools
Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

πŸ’ͺ Health & Fitness
(218)
16
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

πŸ₯ Medical
(32K)
17
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This application provides comprehensive tools for managing anxiety, including breathing exercises, guided meditations, and mood tracking. Take control of your anxiety levels with personalized support and techniques tailored to your needs.

πŸ’ͺ Health & Fitness
(238)
18
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

πŸ₯ Medical
(9.6K)
19
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

πŸ’ͺ Health & Fitness
(9.2K)
20
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

πŸ’ͺ Health & Fitness
(12K)