Best Mental Health Support Group App

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Therapeer, this is the deeper bench. 224+ mental health support group app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Mental Health Support Group App

Therapeer: Peer Support Groups#1

Therapeer: Peer Support Groups by Peer Labs, LLC

Give and receive Peer support
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(870 ratings)
FreeAdsIn-App Purchases
Therapeer: Peer Support Groups screenshot 1
Therapeer: Peer Support Groups screenshot 2
Therapeer: Peer Support Groups screenshot 3

Join a private emotional support group to give and receive peer support on various emotional issues anonymously. Help others and improve your own well-being through private group chats and support rooms. Transform your struggles into strength by joining today!

What We Love

  • πŸ‘ Friendly and impartial advice
  • πŸ‘ Helpful and supportive community
  • πŸ‘ Ability to help others and receive support
  • πŸ‘ Sense of community and belonging

Room to Improve

  • πŸ› Accessibility and usability issues
  • πŸ› Unreliable login and account access
  • πŸ› Inactive or unresponsive peers in sessions
Wisdo: Mental Health & Support#2

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
Wisdo: Mental Health & Support screenshot 2
Wisdo: Mental Health & Support screenshot 3
Wisdo: Mental Health & Support screenshot 4
Wisdo: Mental Health & Support screenshot 5
Wisdo: Mental Health & Support screenshot 6

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

What We Love

  • πŸ€— Supportive community
  • πŸ™Œ Helpful advice from peers
  • πŸ’– Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • πŸ’° Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • πŸ€– Lack of qualified professionals, leading to potentially harmful advice
Grow Therapy#3

Grow Therapy by Grow Care, Inc.

Therapy, covered by insurance
Worth Considering
πŸ’ͺ Health & Fitness
4.8😐(6.1K ratings)
FreeAds
Grow Therapy screenshot 1
Grow Therapy screenshot 2
Grow Therapy screenshot 3
Grow Therapy screenshot 4
Grow Therapy screenshot 5
Grow Therapy screenshot 6

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

What We Love

  • πŸš€ Great service
  • πŸ‘ Really great experience so far

Room to Improve

  • πŸ› Almost no features
  • πŸ› Bugs encountered when opening app
  • πŸ€– AI chatbot is concerning

More Mental Health Support Group App apps to explore

4
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

πŸ₯ Medical
(9.8K)
5
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

πŸ’ͺ Health & Fitness
(2.7K)
6
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

🌐 Social Networking
(4.1K)
7
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

πŸ’ͺ Health & Fitness
(6.2K)
8
Innerworld: mental health help
Innerworld: mental health help
Innerworld: mental health help
Group support and community
Free

Connect with support groups to address life challenges and improve mental well-being with Innerworld: Mental Health 3.0 - Enhance your inner world today!

πŸ’ͺ Health & Fitness
(163)
9
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

πŸ’ͺ Health & Fitness
(11K)
10
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

πŸ’ͺ Health & Fitness
(44K)
11
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

πŸ’ͺ Health & Fitness
(2.7K)
12
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.

πŸ’ͺ Health & Fitness
(4K)
13
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

πŸ’ͺ Health & Fitness
(12K)
14
TELUS Health One
TELUS Health One
TELUS Health One
Previously Lifeworks
Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

πŸ’Ό Business
(9.6K)
15
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

πŸ’ͺ Health & Fitness
(5.5K)
16
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This application offers a proactive mental health solution that guides users through a personalized care plan based on self-assessment results, helping them improve their well-being through digital programs, group learning, and coaching. Start your emotional well-being journey today.

πŸ’ͺ Health & Fitness
(1.2K)
17
The Mighty
The Mighty
The Mighty
Making Health About People
Free

Discover a supportive online health community where you can read personal stories, access resources for various conditions, engage with like-minded individuals, and receive daily affirmations tailored to your emotions. Join The Mighty for peer support, group connections, and personalized health content tailored to your needs. Email your feedback to community@themighty.com to help us improve and better serve you.

πŸ’ͺ Health & Fitness
(10K)
18
TakeAway MD: Health Support
TakeAway MD: Health Support
TakeAway MD: Health Support
Share Stories. Find Support.
Free

Join a supportive community of patients, caregivers, and health creators to share your health story, connect with others who understand, and learn from experts. Discover symptom-based communities and start feeling better with a safe and supportive online space.

πŸ’ͺ Health & Fitness
(76)
19
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

πŸ’ͺ Health & Fitness
(12K)
20
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

πŸ’ͺ Health & Fitness
(4.9K)