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Best Mental Health Video App

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right mental health video app app can be overwhelming with so many options. We've analyzed 240+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Mental Health Video App

BetterMe: Mental Health#1

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

What We Love

  • πŸ‘ Helpful for mental health and anxiety
  • πŸš€ Effective breathing exercises
  • πŸ’€ Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Robotic/generic guided meditation voices
SonderMind - Mental Health#2

SonderMind - Mental Health by Sondermind lnc.

Therapy, Psychiatry, Wellness
Strong Contender
πŸ’ͺ Health & Fitness
4.7😞(11K ratings)
Free
SonderMind - Mental Health screenshot 1
SonderMind - Mental Health screenshot 2
SonderMind - Mental Health screenshot 3
SonderMind - Mental Health screenshot 4
SonderMind - Mental Health screenshot 5

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

What We Love

  • πŸ€— Great therapists
  • πŸ‘ Easy to find and schedule appointments
  • πŸ’³ Simple insurance and billing process

Room to Improve

  • πŸ› Buggy app with connectivity issues
  • πŸ’Έ Inaccurate cost estimates and billing problems
  • πŸ•°οΈ Poor customer support and slow response times
Woebot: The Mental Health Ally#3

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(6.2K ratings)
FreeAds
Woebot: The Mental Health Ally screenshot 1
Woebot: The Mental Health Ally screenshot 2
Woebot: The Mental Health Ally screenshot 3
Woebot: The Mental Health Ally screenshot 4
Woebot: The Mental Health Ally screenshot 5

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

What We Love

  • πŸ€– Helpful AI assistant
  • πŸ’¬ Engaging conversations
  • 🧠 Effective CBT techniques
  • πŸ•°οΈ Always available

Room to Improve

  • πŸ€– Limited natural language understanding
  • πŸ€– Scripted responses can feel impersonal
  • πŸ”’ Restricted access without code

More Mental Health Video App apps to explore

4
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

πŸ₯ Medical
(32K)
5
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

πŸ’ͺ Health & Fitness
(12K)
6
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

πŸ’ͺ Health & Fitness
(2.2K)
7
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Experience personalized virtual mental health care with Brightside Health. Tailored treatment, therapy, medication, and 1:1 support for your mental health journey. Video sessions, progress tracking, messaging, and skill-building lessons available for holistic care. Start your journey to wellness today!

πŸ₯ Medical
(9.8K)
8
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

πŸ’ͺ Health & Fitness
(7.9K)
9
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

πŸ’ͺ Health & Fitness
(352)
10
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

πŸ’ͺ Health & Fitness
(2.7K)
11
Lyra Health
Lyra Health
Lyra Health
Mental health care on-the-go
Free

An app for mental health and well-being, offering personalized care resources for emotional support, therapy sessions, and self-care tools. Get started by downloading the app, accessing resources, scheduling appointments, and engaging with providers for a healthier mindset.

πŸ’ͺ Health & Fitness
(7.1K)
12
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

πŸ’ͺ Health & Fitness
(9.2K)
13
What's Up? A Mental Health App
What's Up? A Mental Health App
What's Up? A Mental Health App
For when you need a hand
Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

πŸ’ͺ Health & Fitness
(310)
14
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

πŸ’ͺ Health & Fitness
(44K)
15
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

πŸ’ͺ Health & Fitness
(2.7K)
16
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Wellbeing: Mental&Heart Health
Heart Rate&Blood Sugar Monitor
Free

Discover a comprehensive mental wellbeing application designed to help you track your mood, set mental health goals, access resources, and engage in self-care activities. Take charge of your mental health journey today.

πŸ’ͺ Health & Fitness
(6.2K)
17
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.

πŸ’ͺ Health & Fitness
(4K)
18
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Floraya: Self Care, Meditation
Daily Mental Health Support
Free

Transform your mental well-being with guided meditations and mindfulness techniques. Experience a voice that cares for your inner peace and self-love. Start your journey to a healthier mind today.

πŸ’ͺ Health & Fitness
(2.1K)
19
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
Mental: AI Therapy & Coaching
And Tools for Daily Training
Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

πŸ’ͺ Health & Fitness
(2.6K)
20
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

Track, assess, and improve your mental wellness with our app, offering mindfulness activities, mood tracking, sleep logging, and crisis resources. Join us on the journey to better holistic well-being. Access more at www.neuroflow.com.

πŸ’ͺ Health & Fitness
(3K)

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