Best Nimhans Telefacility Apps

Insight Timer - Медитация

Медитация для Улучшения Сна

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Muscle Booster Workout Tracker

Calisthenics, Chair, Gym Plans

Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

LiveHealth Online Mobile

by American Well Corporation

Free

Access virtual healthcare services from board-certified doctors, therapists, and psychiatrists via live video. Get convenient care for urgent needs, mental health, and specialized consultations from your smartphone or tablet.

IQ: how SMART am I?

by Indigo Penguin Limited

Free

Test your intelligence with a variety of challenges. Discover your cognitive abilities and see how you measure up. This app offers a fun way to assess your mental acuity.

TELUS Health One

Previously Lifeworks

Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Headspace Care (Ginger)

Ginger is now Headspace Care

Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

TimelyCare Health & Well-being

Virtual Health & Well-being

Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

CR Mobile App

by CentralReach LLC

Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

FitMind: Mental Fitness

Guided Meditations, Breathing

Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

Life Time Digital

by Life Time, Inc.

Free

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

Himalaya:Audiobooks & Podcasts

Premium audio and insights

Free

Access a library of short audio courses and motivational stories designed for personal and professional development. Learn from experts and gain insights to improve your life and achieve your goals.

Portal - Escape Into Nature

Focus, Sleep, Relax, Sounds

Free

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

Harmony Self Hypnosis & Sleep

NLP to Feel Calm & Sleep Fast

Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

My Select PT

by Select Medical Corporation

Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Miracle of Mind - Sadhguru

by Isha Foundation

Free

This app offers a guided 7-minute daily meditation session by Sadhguru to help manage stress, enhance focus, and improve emotional health. It incorporates gamification with rewards and progress tracking to encourage a consistent practice, alongside daily wisdom from Sadhguru.