Best Prenatal Exercise Apps

Move Your Bump

Leaders in Pregnancy Fitness

Free

Experience pregnancy fitness like never before with MOVEYOURBUMP. Access a wide range of on-demand workouts designed by prenatal experts, nutrition guidance, and support for every stage of pregnancy. Join now for a healthier, more active journey to motherhood!

Studio Bloom

Pre + Postnatal Fitness

Free

Transform your fitness journey with expert-led pre and postnatal workouts tailored for every stage of motherhood. Access over 1,000 fitness classes, personalized coaching, nutrition guides, and more with Studio Bloom. Join the community today!

Exercise During Pregnancy

Prenatal Bodyweight Workout

Free

This prenatal bodyweight workout application provides a safe and effective way for pregnant women to exercise at home, helping to reduce back pain, increase energy, and prepare for labour and motherhood. By following the exercises and tips, women can strengthen their bodies, improve their mood, and get back in shape after delivery.

obé | Fitness for women

Personalized workout plans

Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

Get Mom Strong

Workouts Designed for Mothers

Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

Pregnancy Workouts: JustGetFit

Prenatal Exercises Home & Gym

Free

Find your path to fitness with Just Get Fit Fitness For Women! Tailored workout plans for all levels, from home or the gym. Start your free trial now and achieve your fitness goals with our comprehensive program featuring HIIT, Tabata, cardio, and strength training sessions.

Sweat: Fitness App For Women

Workout At Home Or In The Gym

Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

Expect—Prenatal & Pelvic Floor

OB/GYN-approved workouts

Free

Stream unlimited OB/GYN-approved workouts and pelvic floor training, curated for safety during each trimester and postnatal, to support a healthier pregnancy, smoother delivery, and faster recovery. Get started with a wide variety of exercises and intensities, from cardio and strength to yoga, Pilates, and meditation, to achieve a stronger pelvic floor, reduced back pain, and a healthier baby.

FORM: Strength, Pilates, Gym

Expert workouts & nutrition

Free

Discover your best self with FORM - your go-to digital platform for fitness, wellness, and self-love. Reach your goals with our encouraging workouts and join us on the journey to a healthier you!

Pregnancy Workouts-Mom Fitness

Prenatal Yoga & Exercise App

Free

Get fitness and wellness guidance throughout your pregnancy with our comprehensive app offering prenatal yoga, workout routines, nutrition tips, and community support. Stay active, healthy, and connected on your journey to motherhood. Download now for a healthier pregnancy!

Plus +1: Pregnancy Workouts

Prenatal & Postpartum Workouts

Free

Get personalized prenatal workout routines, nutrition plans, and support from experts to help you stay healthy and active during your pregnancy. Look after your well-being with our tailored program designed for expecting mothers. Start your journey to a healthier pregnancy today!

Peloton: Fitness & Workouts

Yoga, Cardio & Gym Training

Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

Pregnancy Workouts Exercises

Prenatal Yoga Pilates Fitness

Free

This application provides a comprehensive prenatal fitness program, offering a variety of workouts and exercises specifically designed for pregnant women to help them stay in shape, relieve pain, and prepare their bodies for labor and delivery. By using this app, users can improve their range of motion, strengthen their pelvic floor, and get back in shape quickly, while also enjoying a fun and effective workout plan that can be done anywhere.

Natal - Pregnancy & Postpartum

Fitness & Workouts for Women

Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.