222+ iOS apps curated and reviewed
Out of 222+ rula therapy apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.
This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.
Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.
Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.
An app for mental health and well-being, offering personalized care resources for emotional support, therapy sessions, and self-care tools. Get started by downloading the app, accessing resources, scheduling appointments, and engaging with providers for a healthier mindset.
The application provides a comprehensive self-help solution for managing stress and trauma, offering the Trauma Tapping Technique (TTT) in 38 languages. It is a simple, effective, and scalable non-verbal first aid approach that has helped over 100,000 people worldwide. Visit the website to learn more and start your journey to healing.
Enhance your well-being and energy levels with our app! Access guided sessions, track your progress, and elevate your mindfulness practice. Start your journey to improved mental and physical health today.
Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.
This application simulates EMDR therapy, a technique recommended by psychotherapists and psychologists, to help people recover from trauma and distressing life experiences. By using audio and vibrations, the app guides users through a series of bilateral stimulations to process traumatic memories and reduce associated emotions, allowing them to reframe those memories in a more positive light.
Improve your mental well-being with our app offering self-tests and tools for stress, anxiety, and mood tracking. Take charge of your mental health today.
An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.
Find the ideal therapist for you by completing a short questionnaire to receive personalized recommendations, view video profiles of therapists with psychology degrees, book on-demand therapy sessions, reschedule or cancel with ease, have secure online video sessions, chat with therapists directly, and benefit from a subscription system for consistent therapy. Reach out for support or guidance anytime with our dedicated customer care service.
This mobile app is designed for therapists to streamline their practice with efficient note-taking, HIPAA-compliant security, and organized documentation. It also offers customizable templates, secure collaboration, and access to educational resources on mental health, helping therapists enhance their practice and grow professionally.
Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.
Discover a dynamic platform connecting artists and art enthusiasts worldwide through virtual galleries, live events, and interactive workshops. Immerse yourself in a creative community and showcase your work or engage with unique artistic creations. Join now to explore, connect, and be inspired.
Enhance your mental well-being with an AI-powered mental health companion that provides personalized therapy tools and resources. Take steps towards improved mental wellness today with our supportive app.
Improve your relationship with daily questions, important date reminders, and a personalized couple page with LovOn. Stay connected, deepen your understanding, and grow closer with your partner effortlessly. Start building a stronger relationship today!
