Best Simple Kegels Apps

227+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6★, the simple kegels category is one of the App Store's strongest. Browse all 227+ apps we track, sorted so the most loved ones surface first.

Top Picks for Simple Kegels

Simple Kegels#1

Simple Kegels by Batuhan Gundogdu

Exercise wherever you want
Editor's Choice
💪 Health & Fitness
4.7(16 ratings)
FreeIn-App Purchases
Simple Kegels screenshot 1
Simple Kegels screenshot 2
Simple Kegels screenshot 3
Simple Kegels screenshot 4
Simple Kegels screenshot 5
Simple Kegels screenshot 6

This application helps users perform Kegel exercises to strengthen their pelvic floor muscles, improving overall wellness, confidence, and muscle control. By guiding users through discreet and customizable exercises, it aims to enhance their physical and mental well-being, allowing them to regain control and unlock their potential.

kGoal: Smart Kegels#2

kGoal: Smart Kegels by Therapy Holdings Inc

Do Better Kegels
Strong Contender
💪 Health & Fitness
4.3(38 ratings)
FreeAdsIn-App Purchases
kGoal: Smart Kegels screenshot 1
kGoal: Smart Kegels screenshot 2
kGoal: Smart Kegels screenshot 3

This interactive training system helps you improve your pelvic floor exercises with guided workouts, real-time biofeedback, and engaging games. Download the app to track your progress, make exercising fun, and achieve better results with a free trial and optional premium features.

Keto Diet App - Carb Tracker#3

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Worth Considering
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers

More Simple Kegels apps to explore

4
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
5
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
6
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

🍔 Food & Drink
(29K)
7
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

Gain control and last longer with a simple, effective 5-minute daily Kegel workout. Get a structured plan, track your progress, and learn to perform better with our comprehensive system.

💪 Health & Fitness
(842)
8
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

💪 Health & Fitness
(169K)
9
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(759K)
10
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
11
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(4.9K)
12
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

💪 Health & Fitness
(2.5K)
13
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 For Pregnancy, Yoga & HIIT
Free

Get in shape with personalized workout plans, nutrition guides, and an active community for support. Achieve your fitness goals with ease and stay motivated throughout your journey. Start your transformation today!

💪 Health & Fitness
(14K)
14
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
15
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
AI Calorie Counter - Appediet
Food, Macro & Fitness Tracker
Free

Appediet is an AI-powered calorie counter app that helps users track their food intake and macros with ease. Take control of your diet and achieve your health goals effortlessly.

💪 Health & Fitness
(44K)
16
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
17
Hims: Telehealth for Men
Hims: Telehealth for Men
Hims: Telehealth for Men
Hair loss, sexual health
Free

An online telehealth application offering men convenient access to treatments for hair loss, sexual health, weight loss, mental health, and skincare. Receive personalized care, prescriptions, and support for various men's health concerns from the comfort of home. Enjoy telehealth benefits, quick responses, shipment management, exclusive content, and more for better health.

🏥 Medical
(89K)
18
Pushscroll Screen Time Control
Pushscroll Screen Time Control
Pushscroll Screen Time Control
Workout to unlock phone
Free

Turn your screen time addiction into fitness gains by earning scrolling time with pushups. Download the app to set time limits, track progress, and join a supportive community to break your phone addiction and build a healthier relationship with your device.

💪 Health & Fitness
(753)
19
Buff Muff
Buff Muff
Buff Muff
Pelvic Floor Fitness
Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

💪 Health & Fitness
(161)
20
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

"Senses: Kegel" is a sophisticated pelvic floor training app designed to help users strengthen their pelvic muscles through a series of guided exercises and personalized training programs. Utilizing biofeedback technology, it offers real-time feedback to enhance the effectiveness of workouts. Start your journey to a healthier pelvic floor today!

💪 Health & Fitness
(3.5K)