Best Trauma Treatment App

Self Help for Trauma

Self Tapping Step-By-Step

Free

The application provides a comprehensive self-help solution for managing stress and trauma, offering the Trauma Tapping Technique (TTT) in 38 languages. It is a simple, effective, and scalable non-verbal first aid approach that has helped over 100,000 people worldwide. Visit the website to learn more and start your journey to healing.

Trauma Test

Do you have a trauma?

Free

This self-assessment tool helps you evaluate if you have a trauma and provides suggestions for improvement. Try it out to quickly check in on your situation and gain insights on how to move forward.

MindDoc: Dein Begleiter

Daily self-care & well-being

Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

Trauma Brace

Self help after trauma

Free

This self-help program offers a comprehensive approach to coping with trauma, providing techniques and exercises to reduce symptoms, with the goal of helping users overcome PTSD and heal. By taking an assessment and completing a series of sessions, users can work towards recovery and improved wellbeing.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

Deployed Medicine

by Allogy Interactive

Free

This innovative learning service provides medical training and education for military personnel, focusing on tactical combat casualty care, and offers a range of resources including pocket guides, videos, podcasts, and reference materials. Download the app to access high-quality trauma care training and stay up-to-date with the latest information, online or offline.

Mobilize Trauma Kits

Equip. Empower. Respond.

Free

This application provides real-time instructions to help untrained bystanders assess and manage medical emergencies, such as severe bleeding, choking, and CPR, while EMS is en route. By following the app's step-by-step directions, users can empower themselves to respond effectively in critical situations - get started by launching the app and tapping Start.

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

Heal EMDR: Self-Guided Therapy

Anxiety Relief & PTSD Support

Free

Experience anxiety relief with a self-guided therapy app designed to help you overcome stress and trauma through EMDR techniques. Take control of your mental well-being and find peace with Heal EMDR.

THI Mobile App

by American Bible Society

Free

This mobile app provides a safe and effective way for people to help others heal from trauma through facilitated group discussions and lessons. By guiding users through video-based training and a structured program with Bible-based lessons and activities, it enables them to lead small groups towards healing and recovery.

Fractures: Splinting App

An easy-to-use reference

Free

This application provides emergency physicians and healthcare providers with a comprehensive reference for managing fractures and bony injuries, offering easy-to-use guidance on splint application and treatment. With a user-friendly interface, offline support, and expert-approved content, it helps healthcare professionals make informed decisions at the point of care.

What's Up? A Mental Health App

For when you need a hand

Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

Trauma Healing Academy

Healing Trauma

Free

This program offers a comprehensive approach to healing trauma, providing strategies to regulate emotions, promote self-compassion, and integrate past experiences, helping individuals move beyond their past hurts and shine brightly. By downloading the app, users can access valuable insights, effective trauma regulation techniques, and personalized progress tracking, with flexible pricing options to suit their needs.

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.