Best 07 Therapy Apps

218+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

If you already know O7 Therapy, this is the deeper bench. 218+ 07 therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for 07 Therapy

O7 Therapy#1

O7 Therapy by MTI for Technology and Project Management

Help Starts Here
Editor's Choice
🏥 Medical
4.8(32 ratings)
Free
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This online platform offers convenient access to psychotherapy with certified therapists and psychologists, providing a confidential and high-quality experience for adults, couples, and parents. With a user-friendly process, you can easily find and book a therapist, and engage in online sessions from the comfort of your own home, with advanced security measures to protect your data and information.

7 Cups: Online Therapy & Chat#2

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Strong Contender
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
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Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
Shezlong | Online Therapy#3

Shezlong | Online Therapy by Shezlong

Online Arabic Therapy
Worth Considering
🏥 Medical
4.3(54 ratings)
Free
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This online therapy platform connects individuals with licensed professionals, offering accessible, affordable, and anonymous psychological therapy in multiple languages. With a wide range of specializations and affordable costs, it provides a solution for people struggling with various mental health issues, allowing them to find the help they need.

More 07 Therapy apps to explore

4
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

💪 Health & Fitness
(5.8K)
5
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

💪 Health & Fitness
(621)
6
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
7
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

💪 Health & Fitness
(147K)
8
Shezlong Therapist
Shezlong Therapist
Shezlong Therapist
Shezlong's app for therapists
Free
💪 Health & Fitness
(0)
9
Teen Counseling
Teen Counseling
Teen Counseling
Therapy for Teens
Free

Connect with licensed therapists specializing in helping teens through text, phone, or video calls on an app designed to provide confidential therapy. Get support, guidance, and work towards positive change in a safe and secure environment with Teen Counseling.

💪 Health & Fitness
(4.4K)
10
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2.1K)
11
Doctor On Demand
Doctor On Demand
Doctor On Demand
Online doctor visits, 24/7
Free

Connect with licensed, board-certified healthcare providers 24/7 through video on your mobile device for medical consultations, prescriptions, therapy, and psychiatry services. Available at reduced rates and without insurance, Doctor On Demand by Included Health ensures transparent costs and convenient digital health care solutions.

🏥 Medical
(169K)
12
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
13
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
Terapial: Counseling & Therapy
24/7 Professional Therapy
Free

This platform provides convenient, affordable, and private access to professional therapy services, allowing users to find a suitable therapist, send messages, and schedule live sessions. With flexible subscription plans and licensed therapists available 24/7, users can get the support they need anytime, anywhere.

🏥 Medical
(1)
14
OhSofia! AI Therapy Chat
OhSofia! AI Therapy Chat
OhSofia! AI Therapy Chat
24/7 Emotional Support for You
Free

This application offers a 24/7 AI companion providing emotional support and personal growth through a chatbot and various specialized characters, along with tools like metaphorical cards and a journal to help users explore their emotions and track their progress. By offering a safe and private space, it empowers users to address challenges like anxiety and stress, and start their journey toward emotional harmony and self-understanding.

💪 Health & Fitness
(12)
15
Basal: Therapy Journal
Basal: Therapy Journal
Basal: Therapy Journal
Private Journal, AI Insights
Free
💪 Health & Fitness
(0)
16
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
17
ReGain - Couples Therapy
ReGain - Couples Therapy
ReGain - Couples Therapy
Relationship Counseling
Free

Connect with licensed therapists specializing in relationship counseling through this app. Whether individually or with your partner, get personalized support, secure messaging, and live sessions starting from $60 per week. Transform your relationship with professional guidance at your convenience.

💪 Health & Fitness
(13K)
18
Mindbloom
Mindbloom
Mindbloom
At-Home Psychedelic Therapy
Free

Experience transformative at-home psychedelic therapy for anxiety and depression with clinician-prescribed guided sessions from Mindbloom. Join thousands who've found improvement - start your healing journey at mindbloom.com.

💪 Health & Fitness
(1.1K)
19
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

💪 Health & Fitness
(347)
20
Headspace Care (Ginger)
Headspace Care (Ginger)
Headspace Care (Ginger)
Ginger is now Headspace Care
Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

💪 Health & Fitness
(1.9K)