This app offers guided audio exercises and video demonstrations to alleviate lower back pain and stiffness. It targets various conditions like sciatica and herniated discs, providing a structured approach to improve flexibility and strength at home.






218+ iOS apps curated and reviewed
Out of 218+ audiofysio lower back pain app apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.






This app offers guided audio exercises and video demonstrations to alleviate lower back pain and stiffness. It targets various conditions like sciatica and herniated discs, providing a structured approach to improve flexibility and strength at home.






This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.






This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.


Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.


This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.


Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.


This app provides personalized physiotherapy programs designed by medical specialists to help you manage and reduce muscle and joint pain. It offers a wide range of exercises, educational articles, and progress tracking to support your recovery and prevent future discomfort.


This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.


Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.


Manage chronic back pain symptoms at home with a psychology-based program. This app uses clinical hypnosis and pain science education to help you understand and address the root causes of persistent pain, aiming to reduce discomfort and improve daily function without medication.


This app uses advanced binaural beats to naturally release pain-stopping endorphins, offering fast relief for chronic pain, migraines, and more. Simply put on headphones, tap start, and experience pain melting away within minutes. It's a safe, natural, and non-addictive solution with no side effects.


This app enhances physical exams by recording and analyzing heart and lung sounds. It helps detect potential heart and lung conditions, allowing for secure storage and sharing of recordings and reports. Features like murmur and AFib flagging are available with compatible devices and memberships.


Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.


This app offers a 10-minute workout routine designed to alleviate lower back pain and related discomfort. It focuses on therapeutic exercises like stretching and core strengthening to improve posture and muscle support.


This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.


This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.


This app offers AI-powered, personalized physical therapy routines to relieve back and neck pain. It assesses your posture and creates custom exercises to improve it, strengthen your body, and reduce inflammation, all from the comfort of your home.


This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.


Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.


This app offers a 12-week virtual reality program designed to help individuals manage chronic pain and anxiety. It combines biofeedback, VR training, and expert coaching to guide users from pain to a state of flow.