Best Biofeedback Device App

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our biofeedback device app list covers 236+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Biofeedback Device App

one sec | screen time + focus#1

one sec | screen time + focus by riedel.wtf apps S.L.

App & Website Limit, Blocker
Editor's Choice
📊 Productivity
4.8😊(23K ratings)
FreeIn-App Purchases
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one sec | screen time + focus screenshot 6

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

What We Love

  • 🚀 Saves time
  • 👍 Helps reduce screen time
  • 💡 Customizable interventions
  • 👍 Effective at curbing habits

Room to Improve

  • 🐛 Buggy at times
  • 💰 Premium features behind paywall
  • 🔒 Concerns about privacy/data collection
Quabble: Daily Mental Health#2

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App
Strong Contender
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
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This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

  • 🦆 Cute and interactive duck
  • 🌳 Peaceful and calming atmosphere
  • 🧘‍♀️ Helpful mental wellness exercises
  • 📝 Supportive and kind community

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Limited customization options
  • 💬 Inability to continue conversations in Bamboo Forest
O2 Care - SpO2 HRV Biofeedback#3

O2 Care - SpO2 HRV Biofeedback by Li-Ping Yang

Sleep Breathe Inner Balance
Worth Considering
💪 Health & Fitness
2.7(46 ratings)
FreeIn-App Purchases
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Analyze and improve sleep and stress by tracking SpO2, heart rate variability, and practicing guided breathing exercises. Connects with Bluetooth oximeters for detailed insights into your mind-body health and potential risks.

More Biofeedback Device App apps to explore

4
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

Gamified motivation and progress trackingHypnosis and guided exercisesAI coach for personalized support
💪 Health & Fitness
(6.4K)
free with in-app purchases
5
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
6
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
7
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
8
CR Mobile App
CR Mobile App
CR Mobile App
by CentralReach LLC
Free

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Real-time session trackingOffline functionalityAI-powered note assistance
💼 Business
(642)
free
9
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(21K)
freemium
10
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
#1 for sleep and meditation
Free

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Habit breaking programsSleep improvement coursesStress reduction sessions
💪 Health & Fitness
(2.5K)
free with in-app purchases
11
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
12
mTrigger™ Biofeedback
mTrigger™ Biofeedback
mTrigger™ Biofeedback
Mobile EMG for muscle rehab
Free

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

Connects to mTrigger Biofeedback DeviceMulti-channel EMG muscle monitoringCustomizable training settings
💪 Health & Fitness
(7)
free
13
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
💪 Health & Fitness
(1K)
free with in-app purchases
14
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Brain activity monitoringCognitive performance trackingBiofeedback sessions for focus
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Heart Rate Monitor
Heart Rate Monitor
Heart Rate Monitor
Heart Analyzer & Pulse Tracker
Free

This app helps you understand your body's signals by accurately measuring your heart rate, logging vital metrics like blood pressure and oxygen saturation, and providing personalized wellness assessments. It offers tools for stress management, habit tracking, and mindfulness to support a healthier, more balanced life.

Measure heart rate with iPhone cameraLog blood pressure and oxygen saturationPersonalized wellness assessments
💪 Health & Fitness
(2.2K)
freemium
16
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
HRV, Mood, Sleep, Self Care
Free

This app uses your heart rate data to detect stress and offers personalized AI-driven insights and emotional support to help you manage anxiety and improve your mood. It provides real-time alerts and actionable reminders for self-care, guiding you towards greater calm and well-being.

HRV and RHR monitoringAI-driven stress detectionPersonalized emotional support
💪 Health & Fitness
(206)
freemium
17
Gyroscope
Gyroscope
Gyroscope
Your Health OS
Free

Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.

Health Camera for photo-based data trackingAll-in-one tracking for food, mood, exercise, sleep, and moreIntegrates with thousands of devices and wearables
💪 Health & Fitness
(38)
subscription
18
Z-App
Z-App
Z-App
Z-App rife frequency generator
Free

Generate audio frequencies for personal wellness and experimental use. Explore over 1300 sequences for frequency-based practices on your mobile device. This app is for wellness exploration and is not a medical device.

Rife frequency generatorOver 1300 sequencesAudio frequency generation
🌟 Lifestyle
(433)
free
19
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Guided breathing exercisesCold water therapy practicesMind power exercises
💪 Health & Fitness
(12K)
free with in-app purchases
20
Withings
Withings
Withings
THE NEXUS OF YOUR HEALTH
Free

This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.

Unified health data from devices and appsWeight and body composition monitoringActivity and sleep tracking
💪 Health & Fitness
(355K)
free with in-app purchases