Quabble: Daily Mental Health

Quabble: Daily Mental Health

Wellness & Self Care App

3.9K ratings
498 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 16, 2023
  • August 1, 2026

Features

Quabble: Daily Mental Health video #1 for iPhone
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Quabble: Daily Mental Health screenshot #10 for iPhone
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About

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practices
Daily mini-routines and habit tracking
Virtual sanctuary and customizable companion
Tools for anxiety and depression support
Anonymous community support
Progress tracking and visual insights
Mindfulness meditation and relaxation exercises
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What users say

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What's New in Quabble

2.7.38

August 1, 2026

- Fixed several bugs

Subscription plans

Monthly Subscription

$8.99 per month

$8.991 Month
How to cancel Quabble subscription ⁉️
7

In-App Purchases

$4.99

4 Wellness Coach Letters

Buy letters to write your coach

User reviews

Please get this app if you're considering !!

I switched over to this app from Finch, and it is SO much better... Finch was really overstimulating, but this app is so calming and nice.. It has really significantly helped my mental health and even physical !

I struggle with OCD and Schizoaffective (depressive type) (schizophrenia with depression) and anxiety, and this app has helped me greatly in handling that.

Setting goals has helped me stay on my medication and not forget to take em, it's helped me appreciate things more, and just so much more..

I would reccomend this app for ANYONE who is struggling mentally..
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Good but..

It's a good app and it helps with anxiety aswell, it helps me a lot because I also have a real pet duck, si it kinda motivates me to hop on the app every day, the only down side is that the sharing photos thing stopped working and is very laggy.. Otherwise I recommend it!!

AMAZING GAME!

I love this game so much and I play it almost every day to improve my mental health! I would love to have flowers last longer though and to get more ducks for my duck because he’s so lonely 🥲. Anyways I would definitely recommend this game to others who are struggling. Thank you!

Love it

I love this game so much the only thing I wish was for the flowers to last longer and have better workouts for people who don’t want to pay for better workouts!

Under 13 problem..

One quick question why isn’t this app for 13 under I just downloaded it because I need serious help with my mental health but I choose to keep quiet and I thought this app would help me but clearly not you do understand that not just people over 13 can have depression suicidal intentions too right iv know people under 8 have depression and we can’t use this app??
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Greyed-out screen when accessing Account & Subscription

Bug

Disappearing food items in duck's pond

Bug

Inconsistent heart rewards for feeding the duck

Bug

Requested Features

5 requests

Ability to edit favorite activities

Feature

More customization options for duck and park

Feature

Dark mode or night theme

Feature

To-do list or habit tracker integration

Feature

Ability to invite friends and share progress

Feature

FAQ

What does Quabble: Daily Mental Health do?

Quabble is a comprehensive mental wellness app designed to help users reduce stress, anxiety, and depression. It offers a variety of therapist-backed self-care routines, mindfulness training, and emotional support tools, all integrated into a single, easy-to-use platform.

What are the key features of Quabble?

Key features include therapist-backed workouts like CBT-inspired grounding and gratitude reflection, daily mini-routines with a habit tracker, a virtual sanctuary with a customizable companion, tools for anxiety and depression support, an anonymous community forum, and progress tracking with visual insights.

How much does Quabble cost?

The app is available for free and offers in-app purchases. This means users can access many features without charge, with optional purchases available for additional content or customization.

What kind of mental health support does Quabble provide?

Quabble provides support for anxiety and depression through science-based tools such as 54321 Grounding, 1-Minute Breathing, Pleasant Activities, and a Calm-Down Kit. It also includes mindfulness meditation, mood tracking, and gratitude exercises to promote emotional regulation and well-being.

Who is Quabble designed for?

This app is designed for individuals who are looking for a convenient and engaging way to manage their mental health. It's particularly helpful for those experiencing stress, anxiety, or depression, and who want to incorporate daily self-care and mindfulness practices into their lives.