Best Compass Behavioral Health Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Compass BH Connect is the household name in compass behavioral health, but it's far from the only option. We track 230+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Compass Behavioral Health

Brightside Health#2

Brightside Health by Brightside Health, Inc.

Virtual Mental Health Care
Strong Contender
πŸ₯ Medical
4.3😞(10K ratings)
FreeAds
Brightside Health screenshot 1
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Brightside Health screenshot 3
Brightside Health screenshot 4
Brightside Health screenshot 5
Brightside Health screenshot 6

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

What We Love

  • πŸš€ Easy to use
  • πŸš€ Convenient
  • πŸš€ Affordable
  • πŸš€ Helpful providers

Room to Improve

  • πŸ› Technical issues
  • πŸ› Unresponsive customer service
  • πŸ› Inconsistent provider availability
Woebot: The Mental Health Ally#3

Woebot: The Mental Health Ally by Woebot Labs Inc

24/7 mental health support
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(6.2K ratings)
FreeAds
Woebot: The Mental Health Ally screenshot 1
Woebot: The Mental Health Ally screenshot 2
Woebot: The Mental Health Ally screenshot 3
Woebot: The Mental Health Ally screenshot 4
Woebot: The Mental Health Ally screenshot 5

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

What We Love

  • πŸ€– Helpful AI assistant
  • πŸ’¬ Engaging conversations
  • 🧠 Effective CBT techniques
  • πŸ•°οΈ Always available

Room to Improve

  • πŸ€– Limited natural language understanding
  • πŸ€– Scripted responses can feel impersonal
  • πŸ”’ Restricted access without code

More Compass Behavioral Health apps to explore

4
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
πŸ’ͺ Health & Fitness
(147K)
subscription
5
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
6
DBT Coach
DBT Coach
DBT Coach
Diary, Mood, Mindful, Skills
Free

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

Comprehensive DBT skills libraryInteractive video lessons and animated guidesAI-powered personalized skills coach
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
7
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs
πŸ’ͺ Health & Fitness
(2.3K)
free
8
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pass MSW, LCSW, NCE, EPPP, BSW
Free

Prepare for behavioral health certification exams with thousands of practice questions and mock exams. Reinforce key concepts and improve retention to pass your exam confidently. Study for social work, counseling, therapy, and mental health certifications.

Thousands of practice questionsExpert-written, exam-aligned contentFull-length mock exams
πŸ“š Education
(18K)
free with in-app purchases
9
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
πŸ₯ Medical
(29K)
free with in-app purchases
10
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
πŸ₯ Medical
(32K)
free
11
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
πŸ’ͺ Health & Fitness
(12K)
free with in-app purchases
12
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
πŸ’ͺ Health & Fitness
(4K)
free with in-app purchases
13
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
πŸ’ͺ Health & Fitness
(5.5K)
free with in-app purchases
14
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
15
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
16
Amwell: Doctor Visits 24/7
Amwell: Doctor Visits 24/7
Amwell: Doctor Visits 24/7
Get Care with Telehealth
Free

Access quality medical care from board-certified doctors and licensed clinicians anytime, anywhere. Get 24/7 urgent care, schedule appointments for therapy, psychiatry, nutrition, and specialized care. Your health insurance may cover visits.

24/7 urgent careScheduled therapy and psychiatry appointmentsPrescription services available
πŸ₯ Medical
(52K)
free with in-app purchases
17
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

This app transforms your mental health journey into a magical adventure. Track your moods, journal your thoughts, and grow a virtual garden populated by creatures representing your emotions. It offers guided prompts and exercises to help you understand and manage anxiety, depression, and stress.

Mood tracking and progress visualizationGuided journaling prompts (CBT, DBT inspired)Gratitude journaling
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
18
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
πŸ’ͺ Health & Fitness
(11K)
free
19
Brightline Mental Health
Brightline Mental Health
Brightline Mental Health
Support for kids and teens
Free

Virtual therapy, coaching, and psychiatry for children and teens. Offers support for various mental health challenges like ADHD, anxiety, and sadness. Available in-network with major health plans or through a no-cost California program.

Virtual therapy sessionsBehavioral health coachingPsychiatry services
πŸ’ͺ Health & Fitness
(162)
free with in-app purchases
20
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
πŸ’ͺ Health & Fitness
(11K)
free