Best Digital Therapy Exercises Apps

SonderMind - Mental Health

Therapy, Psychiatry, Wellness

Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

Limber Health Home Exercise

Home exercise program support

Free

Limber Health Home Exercise app extends care beyond the clinic, providing video instructions, session reminders, progress tracking, and at-home support for patients enrolled by their providers. Download, follow guided exercises, and receive virtual coaching for improved recovery outcomes. Visit www.limberhealth.com for more information.

Providence Virtual Therapy

Virtual Physical Therapy & RTM

Free

This virtual therapy platform offers comprehensive physical, occupational, and speech therapy through live sessions with expert therapists, remote monitoring, and personalized home exercise programs. With a secure and HIPAA-compliant environment, patients can access tailored care and track their progress, ensuring effective and continuous support.

PTX Therapy - 24/7 Pain Relief

Unique-to-you physical therapy

Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

PhysiApp

by Physitrack PLC

Free

PhysiApp offers clinical exercises through clear, narrated videos with in-app reminders for scheduling. Users can access their exercise videos offline and track progress in real-time, providing valuable data for healthcare providers to offer better support. Remember to consult healthcare professionals before making any medical decisions.

Unstoppable by PT Solutions

Digital PT Care, Anywhere

Free

The Unstoppable by PT Solutions app provides digital physical therapy care, enabling patients to access their personalized home exercise program, follow along with clinician-led exercise videos, and track their progress to support their recovery, all from the convenience of their own home.

My Select PT

by Select Medical Corporation

Free

Enhance your rehab therapy routine with the My Select PT app. Access high-definition exercise videos, track your progress, and communicate with your therapist easily. Simplify your home exercise plan and stay on track effortlessly.

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

Mental: AI Therapy & Coaching

And Tools for Daily Training

Free

Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

StriveHub

Supercharge Your Recovery

Free

Stay connected with your care team and supercharge your rehab therapy experience with an app that offers HD videos for exercises, exercise tracking, content access, and messaging capabilities for direct communication with your therapist. Simplify your rehab journey and never miss a step!

Jen: Physical Therapy Workouts

Home Exercise 30 Day Planner

Free

Experience the transformative power of tailored physical therapy with expert-led exercise plans designed to enhance mobility and reduce pain. Start your journey towards a stronger, pain-free you by visiting www.jen.health today.

Constant Therapy Clinician

Speech, Language, Cognition

Free

Constant Therapy Clinician is an evidence-based app for speech, language, and cognitive therapy, designed by neuroscientists and speech-language pathologists. It offers personalized therapy programs for patients recovering from various conditions, with over 500,000 exercises and comprehensive data reporting features. Join a community of users benefiting from its science-backed approach to therapy. Contact us at support@constanttherapy.com and visit constanttherapy.com for more information.