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Best Empwr Training Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

EvolveYou is the household name in empwr training, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Empwr Training

EvolveYou: Strength For Women#1

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Editor's Choice
💪 Health & Fitness
4.8😊(20K ratings)
FreeAdsIn-App Purchases
EvolveYou: Strength For Women screenshot 1
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EvolveYou: Strength For Women screenshot 5
EvolveYou: Strength For Women screenshot 6

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

What We Love

  • 🚀 Helped me stay consistent with gym
  • 👍 Variety of programs to choose from
  • 👍 Alternative exercises available
  • 👍 Easy to follow workouts

Room to Improve

  • 🐛 Glitchy app with crashes and bugs
  • 🐛 Nutrition feature not user-friendly
  • 🐛 Workout timer issues
LADDER Strength Training Plans#2

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Strong Contender
💪 Health & Fitness
4.9😊(143K ratings)
FreeAdsIn-App Purchases
#3in Health & Fitness
LADDER Strength Training Plans screenshot 1
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LADDER Strength Training Plans screenshot 6

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
💪 Health & Fitness
4.8😊(277K ratings)
FreeAds
Nike Training Club screenshot 1
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Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization

More Empwr Training apps to explore

4
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

💪 Health & Fitness
(5.1K)
5
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
6
TeamBuildr Training
TeamBuildr Training
TeamBuildr Training
by TeamBuildr LLC
Free

TeamBuildr Training is a comprehensive app for coaches, trainers, athletes, and clients to access structured strength and conditioning programs, track progress, communicate, and more in one platform. Coaches can preview sessions, track stats, communicate with athletes, and post updates, while athletes receive personalized training, record form, message others, and track their exercise history for optimal performance.

💪 Health & Fitness
(249)
7
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

💪 Health & Fitness
(15K)
8
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Stronglifts 5×5 Workout
Barbell Strength Training Plan
Free

Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

💪 Health & Fitness
(76K)
9
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

💪 Health & Fitness
(7.7K)
10
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

💪 Health & Fitness
(21K)
11
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
12
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

💪 Health & Fitness
(537)
13
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free
💪 Health & Fitness
(44K)
14
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
GymStreak: AI Personal Trainer
Fitness Planner, Macro Counter
Free

Track your workouts effortlessly and stay motivated with GymStreak—log your exercises, set goals, and monitor your progress all in one convenient app. Start your fitness journey today and reach your health and wellness goals with ease.

💪 Health & Fitness
(16K)
15
HWPO - Training app
HWPO - Training app
HWPO - Training app
Fitness Training Programs
Free

Experience personalized fitness training programs tailored to your lifestyle, goals, and skill level with this app. Join a community of HARD WORKERS inspired by the motto "Hard Work Pays Off," track your progress, access coaching videos from experts, and engage with a global support network. Show up, work hard, and make yourself proud.

💪 Health & Fitness
(3.1K)
16
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
17
Peloton Strength+
Peloton Strength+
Peloton Strength+
by Peloton Interactive, Inc.
Free

Discover the ultimate gym buddy with personalized workouts, expert-led programs, and progress tracking in the Peloton Strength app. Whether you're a beginner or a fitness enthusiast, transform your strength training with tailored exercises and advanced fitness tracking. Level up your fitness goals with Apple Watch connectivity and a variety of strength styles like Endurance, Hypertrophy, and Maximal Strength.

💪 Health & Fitness
(16K)
18
CoachUp - Sports Training
CoachUp - Sports Training
CoachUp - Sports Training
Personalized sports training
Free
⚽ Sports
(183)
19
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

Peak Strength: Elevate Your Strength Training Experience. Get personalized workouts, real-time adjustments, instructional videos, and performance tracking for any experience level or equipment setup. Set your peak date, swap exercises, and improve mobility for optimal results. Start your journey towards peak performance today!

💪 Health & Fitness
(1.3K)
20
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

💪 Health & Fitness
(3.2K)

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