Best Free Fitness App

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good free fitness app. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Fitness App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Apple FitnessApple FitnessFree2.9★ (11K)YesNoAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesAug 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (282K)NoYesAug 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoAug 2026
6Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
7Home Fitness Workout by GetFitHome Fitness Workout by GetFitFree4.5★ (19K)NoYesAug 2026
8Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (67K)NoNoAug 2026

Top Picks for Free Fitness App

Apple Fitness#1

Apple Fitness by Apple

Fitness and Fitness+
Editor's Choice
💪 Health & Fitness
2.9😊(11K ratings)
FreeAds
Apple Fitness screenshot 1
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Apple Fitness screenshot 5

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

What We Love

  • 🚀 Motivating workouts
  • 👍 Diverse and positive trainers
  • 📊 Helpful activity tracking
  • 💪 Variety of workout types

Room to Improve

  • 🐛 Inaccurate activity tracking
  • 🤔 Confusing user interface and navigation
  • 🔇 Audio issues (volume imbalance, disconnections)
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#81in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(282K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Free Fitness App apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
5
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
6
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(35K)
free with in-app purchases
7
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Home Fitness Workout by GetFit
Workouts & calorie tracker
Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials
💪 Health & Fitness
(19K)
subscription
8
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
Fitness App (ABC Trainerize)
by Trainerize.com
Free

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Client engagement toolsOnline training plan deliveryNutrition and habit coaching
💪 Health & Fitness
(67K)
freemium
9
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(281K)
free
10
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
11
TFF Fitness
TFF Fitness
TFF Fitness
by Se Amaral Inc
Free
💪 Health & Fitness
(0)
12
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
13
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Daily Workouts - Home Fitness
Workout Routines & Exercises
Free

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups
💪 Health & Fitness
(44K)
free with in-app purchases
14
Push! Fitness Aus
Push! Fitness Aus
Push! Fitness Aus
by The Push Group Pty. Ltd.
Free
💪 Health & Fitness
(0)
15
Slima - Beginner Gym App
Slima - Beginner Gym App
Slima - Beginner Gym App
Gym motivation for beginner
Free
💪 Health & Fitness
(0)
16
The Gym App
The Gym App
The Gym App
Your personal AI Coach
Free
💪 Health & Fitness
(0)
17
2Inspire Fitness App
2Inspire Fitness App
2Inspire Fitness App
by 2Inspire Nutrition, LLC
Free
💪 Health & Fitness
(0)
18
MoveCue: Hands-Free Routine
MoveCue: Hands-Free Routine
MoveCue: Hands-Free Routine
Hands-free movement timer
Free
💪 Health & Fitness
(0)
19
Health Quarters App
Health Quarters App
Health Quarters App
by Georges Health Quarters Limited
Free
💪 Health & Fitness
(0)
20
Club Fitness Carrollton App
Club Fitness Carrollton App
Club Fitness Carrollton App
by Grateful Fitness Investments Inc
Free
💪 Health & Fitness
(0)

FAQ about Free Fitness App

What is the best free fitness app for iPhone?
Apple Fitness tops our free fitness app ranking as of August 2026, with a 2.9-star average from 11K App Store ratings, and it's free to download.
Apple Fitness shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free fitness app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Apple Fitness app provides a comprehensive overview of your fitness journey. It allows you to track workouts, view detailed activity summaries, set personal goals, and monitor your progress. You can also see metrics like pace, distance, heart rate, and calories burned.
Key features include a personalized Summary tab for activity and workout details, the ability to track workouts with real-time metrics, social sharing to see friends' activity, and access to Apple Fitness+ for guided workouts and meditations. It also offers training load analysis and customizable rings for your daily goals.

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