Best Free Health Apps

Calorie trackingWeight loss planningAI voice meal logging

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

(770K)

Google Fit: Activity Tracker

Track your health and fitness

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

HealthView: Apple Health App

(2.2K)

free

Health Dashboard & Widgets

Home screen widgets for health dataApple Watch complications for quick glancesSupports over 50 health data sets

Visualize your health and fitness data with customizable widgets and Apple Watch complications. Easily track a wide range of metrics from steps and calories to heart rate and sleep. Gain a clear overview of your well-being directly on your home screen.

Hello Heart • For heart health

(14K)

subscription

Heart health made easy

Blood pressure trackingCholesterol and lab result importMedication and weight logging

This app helps users manage their blood pressure and cholesterol through easy tracking, personalized insights, and daily reminders. It connects with an FDA-cleared monitor and allows for importing lab results and syncing health data. The goal is to empower users to understand their numbers and reduce risks associated with heart disease.

Count Steps, Track Walks/Runs

Step countingDistance and calorie trackingCustom goal setting

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

(179K)

by Allscripts Healthcare Solutions Inc

FollowMyHealth®

View health summary and activitySecure communication with care teamSchedule appointments

Manage your personal health records and communicate with your care team. Access medical profiles, schedule appointments, view results, and handle prescriptions and billing securely. Integrates with Apple Health and offers convenient access via Apple Watch and Touch ID.

🏥 Medical

(112K)

free

Welltory: Health, Heart Rate

Stress, Sleep, BP, O2 Monitor

Heart rate variability analysisSleep quality insightsStress monitoring

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Workout, Stress, HRV, Health

(131K)

freemium

BodyWave: Health Tracker

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

(20K)

Home Workout - No Equipments

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(121K)

iHealth MyVitals

by iHealth Labs Inc.

Health data managementCloud data storageDevice connectivity

Easily manage and view your health data by connecting iHealth devices. Store measurements securely in the cloud, visualize trends with graphs, and share updates with your care team. Sync data with HealthKit for comprehensive health monitoring.

Manage your health plan on the go. Access ID cards, explore coverage, find care, estimate drug costs, and pay premiums directly from your phone.

Access ID cardsExplore coverage detailsFind nearby care

Take control of your benefits

Access and save ID cardTrack spending and deductibleManage HSA/HRA/FSA accounts

Manage your health benefits and access care conveniently. View your ID card, track spending, and find providers. Connect with doctors via phone or video for 24/7 support.

(374K)

Heart Rate Monitor - Pulse BPM

Pulse: Step,Health HR&Oximeter

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Med Reminders, Doctor Finder

(130K)

freemium

WebMD: Symptom Checker

Symptom CheckerMedication RemindersPrescription Savings

This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.

🏥 Medical

(135K)

Function Health

100 Healthy Years

160+ lab tests annuallyPersonalized health protocolsPrivate AI Chat for results

Take control of your health with comprehensive lab testing, personalized protocols, and AI-powered insights. Understand your body's data, track changes over time, and make informed decisions for long-term wellness. Connect wearables and upload records for a complete health picture.

Pedometer α - Step Counter

(24K)

subscription

Steps counter for walking

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Blood Pressure Tracker SmartBP

(166K)

ad-supported

Smart BP Heart Monitor Log App

Log blood pressure, pulse, and weightAutomatic BMI, PP, and MAP calculationSync with Bluetooth BP monitors

Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

🏥 Medical

(59K)