Best Mental Health Treatment App

Ash - AI for Mental Health

For Anxiety, Stress and Growth

Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

MindDoc: Dein Begleiter

Daily self-care & well-being

Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

Meru Health

Mental Health Therapy

Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

Soluna: Mental Health Care

Self-Care Tools & Community

Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

Wisdo: Mental Health & Support

24/7 Live chats & help groups

Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

Valera Health

by Valera Health, INC.

Free

Access compassionate mental healthcare services such as individual therapy, group therapy, medication management, and psychiatry from home with a team of licensed experts. Start your journey to wellness today!

Grow Therapy

Therapy, covered by insurance

Free

This mental health care app offers easy access to therapy sessions covered by insurance, with flexible scheduling and a wide range of therapists to choose from. It also features a conversational AI tool that provides guided support between sessions, helping users reflect and grow with their care.

myStrength by Teladoc Health

Improve your mental health

Free

An emotional health support app offering personalized plans and connecting users with licensed therapists 7 days a week. Access recommended activities and content tailored to your needs 24/7 via the online platform or mobile app.

TELUS Health One

Previously Lifeworks

Free

Access mental, physical, and financial support with TELUS Health One (previously Lifeworks). Connect with counselors, access resources, and receive tailored care plans for your wellbeing. Get started today for comprehensive care at your fingertips.

Smiling Mind: Mental Wellbeing

Mindfulness & Meditation

Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

What's Up? A Mental Health App

For when you need a hand

Free

Discover a mental health app designed to support you through tough times with CBT and ACT methods. Overcome negative thinking patterns, track habits, play grounding games, and access breathing techniques all in one place. Take charge of your mental well-being today.

Vida Health

Virtual Health Clinic

Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

Headspace Care (Ginger)

Ginger is now Headspace Care

Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

LiveWell with Advocate Aurora

Manage your health & wellness

Free

Take charge of your well-being with our app that helps you track your health metrics, appointments, and medications all in one place. Stay on top of your health goals with personalized insights and reminders. Download now to LiveWell!

Koa Care 360 by Koa Health

Good mental health starts here

Free

A mental health and wellbeing application that provides personalized support, resources, and tracking features. Users can access clinically-validated mental health resources, receive personalized recommendations, track their progress over time, and get immediate support for various mental health challenges. Download the app, complete a mental wellbeing check-in, and start benefiting from the resources tailored to individual needs and preferences.