This app helps you manage your time consciously by organizing life areas and events. Track your progress with real-time analytics and plan flexibly across different time spans. Enjoy seamless syncing across your Apple devices.
Top Picks for Meotempo
Balance: Meditation & Sleep by Elevate Labs, LLC
Breathe, calm anxiety & stressStrong Contender
💪 Health & Fitness
4.9😊(120K ratings)
FreeAdsIn-App Purchases
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
What We Love
- 🙌 Personalized meditation experience
- 💤 Effective for sleep and relaxation
- 🧠 Helps with focus and mental clarity
- 🙏 Calming and soothing voice guidance
Room to Improve
- 🚫 Body scan meditations not suitable for chronic pain
- 💰 Subscription cost may be high for some
- 🔇 Lack of background music or white noise options
Happier Meditation by Happier Meditation, Inc
Practice Healthy MindfulnessWorth Considering
💪 Health & Fitness
4.8😊(142K ratings)
FreeAdsIn-App Purchases
#98in Health & Fitness
This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.
What We Love
- 🚀 Amazing content
- 👍 Great meditations
- 👍 Excellent app
- 👍 Wonderful app
Room to Improve
- 🔒 Expensive subscription
- 🐛 Freezing/crashing issues
- 🐛 Annoying check-in feature
More Meotempo apps to explore
4
The Mindfulness App
Meditation, sleep & relaxation
Free
Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.
500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases5
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
🏥 Medical
(29K)
free with in-app purchases6
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free
Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.
Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases7
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases8
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free
This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.
Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
(1.4K)
free with in-app purchases9
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Interactive daily diary with real-time guidanceGuided journals with evidence-based frameworksVoice journaling in 20 languages
💪 Health & Fitness
(3.1K)
free with in-app purchases10
My Personal Challenge
Fitness that actually works
Free
Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.
Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines
💪 Health & Fitness
(6.7K)
free with in-app purchases11
Purpose: Your AI Mentor
Clarity & Personal Growth
Free
This AI-powered mentor provides personalized guidance for personal growth and clarity. It offers a consistent mentoring rhythm through chat, helping users overcome obstacles and build momentum. Designed for self-improvers seeking feedback and perspective, it learns user patterns for attuned support.
AI-powered personal mentoringPersonalized insights and feedbackBuilds momentum for growth
💪 Health & Fitness
(329)
free with in-app purchases12
Focus To-Do: Focus Timer&Tasks
Pomodoro timer for work&study
Free
This app combines a Pomodoro timer with task management to boost productivity. Organize tasks, set reminders, and track your focused work sessions with detailed reports. Syncs across all your devices for seamless management.
Pomodoro timer with customizable lengthsTask and project organizationRecurring tasks and reminders
📊 Productivity
(14K)
free with in-app purchases13
Dear Me: Daily Routine Tracker
Self Care & ADHD Habit Planner
Free
Organize your days with a daily routine tracker that helps you build habits and rituals. This app offers to-do lists, schedule planning, and motivational tips to support self-care and personal growth, especially for those with ADHD.
Daily routine trackingHabit and ritual plannerTo-do lists and task management
💪 Health & Fitness
(4.7K)
free with in-app purchases14
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF
This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.
Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free15
Prompted Journal - Shadow Work
Private journaling for therapy
Free
This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.
190+ journal prompts"Dive Deeper" questionsDaily reminders
🌟 Lifestyle
(6.9K)
free with in-app purchases16
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free
This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.
Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
💪 Health & Fitness
(1.8K)
free with in-app purchases17
Goal Tracker & Daily Planner
Schedule & Routine Organizer
Free
This app helps you discover, plan, and achieve your personal and professional goals. It offers a step-by-step goal-setting process and daily planning tools to boost productivity and help you accomplish your dreams. Gain clarity, direction, and a sense of fulfillment.
Goal setting processDaily planner and task managerHabit and routine creation
📊 Productivity
(3.2K)
free with in-app purchases18
Mindway: Stop Overthinking
Anxiety Relief & Mental Peace
Free
This app offers a personalized mental wellness plan to help you stop overthinking and reduce anxiety. It combines expert-developed lessons with mindfulness practices to build emotional clarity and reclaim control of your mind through daily actions and progress tracking.
Personalized mental wellness plansGuided daily lessons and mindfulnessHabit building with small daily actions
📊 Productivity
(1.9K)
free with in-app purchases19
MusesAcademy: Daily Growth
Self-Love, Confidence, Calm
Free
This app provides daily guidance and tools for women to cultivate self-love, confidence, and emotional balance. It offers personalized growth plans, expert-curated lessons, and mindful exercises to help users navigate challenges and foster a deeper connection with themselves.
Personalized growth plansExpert-curated contentDaily lessons and reflections
🌟 Lifestyle
(9.5K)
free with in-app purchases20
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free
Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.
Guided meditation sessionsMindfulness coursesSleep stories and soundscapes
💪 Health & Fitness
(4.1K)
free