Best Pocket Breathing Apps

235+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free pocket breathing apps? 20 of our 235+ tracked titles are free to download โ€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Pocket Breathing

Pocket Breath Coach#1

Pocket Breath Coach by Luke Horton

Breathing Exercises for Stress
Editor's Choice
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜Š(103 ratings)
FreeIn-App Purchases
Pocket Breath Coach screenshot 1
Pocket Breath Coach screenshot 2
Pocket Breath Coach screenshot 3
Pocket Breath Coach screenshot 4
Pocket Breath Coach screenshot 5
Pocket Breath Coach screenshot 6

What We Love

  • ๐Ÿ‘ Great breathing exercises
  • ๐Ÿ‘ Helps with stress, anxiety, and insomnia
  • ๐Ÿ‘ Variety of breathing techniques
  • ๐Ÿ‘ Customizable settings

Room to Improve

  • ๐Ÿ› Timer issues
  • ๐Ÿ› Subscription required for full features
  • ๐Ÿ› No background pictures/videos
iBreathe โ€“ Relax and Breathe#2

iBreathe โ€“ Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(17K ratings)
FreeAdsIn-App Purchases
iBreathe โ€“ Relax and Breathe screenshot 1
iBreathe โ€“ Relax and Breathe screenshot 2
iBreathe โ€“ Relax and Breathe screenshot 3
iBreathe โ€“ Relax and Breathe screenshot 4
iBreathe โ€“ Relax and Breathe screenshot 5
iBreathe โ€“ Relax and Breathe screenshot 6

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Customizable breathing intervals
  • ๐Ÿ”’ No subscription or data collection
  • ๐Ÿ’ก Helpful for managing anxiety and stress

Room to Improve

  • ๐Ÿ› Occasional issues with Apple Watch integration
  • ๐Ÿ’ฐ Tip jar prompt after sessions can be intrusive
  • ๐Ÿ”‹ Drains battery on some devices
Breathing Zone: Breathwork#3

Breathing Zone: Breathwork by Tane Langton

Mindful Breathing
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(3.6K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

What We Love

  • ๐ŸŒŸ Amazing app
  • ๐Ÿ‘ Simple and effective
  • ๐ŸŽจ Beautiful visuals
  • ๐Ÿ”Š Customizable sounds

Room to Improve

  • ๐Ÿ› Occasional crashes or bugs
  • โš ๏ธ Timing issues with breathing rate
  • ๐Ÿ”’ Lack of syncing across devices

More Pocket Breathing apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

๐Ÿ’ช Health & Fitness
(18K)
5
Pocket Breath
Pocket Breath
Pocket Breath
by Casey Grey
Free
$0.99 | 100% OFF

Improve mindfulness and relaxation with a user-customizable breathing app. Set your preferred breath length and duration for guided sessions tailored to your needs. Start your relaxation journey today!

๐Ÿ’ช Health & Fitness
(2)
6
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

๐Ÿ’ช Health & Fitness
(7.5K)
7
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

๐Ÿ’ช Health & Fitness
(2.2K)
8
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

๐Ÿ’ช Health & Fitness
(3.4K)
9
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

๐Ÿ’ช Health & Fitness
(32K)
10
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

๐Ÿ’ช Health & Fitness
(41)
11
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
Universal Breathing - Pranayama Lite
by Saagara
Free
๐Ÿ’ช Health & Fitness
(36)
12
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

๐Ÿ’ช Health & Fitness
(4.4K)
13
Breathe2Relax
Breathe2Relax
Breathe2Relax
by Defense Health Agency
Free

Experience the ultimate stress management tool with detailed information on stress effects and practice exercises for diaphragmatic breathing. Enhance mood, anger control, and anxiety management with Breathe2Relax, which can be used alone or with clinical guidance. Now integrating HealthKit and Apple Watch for a comprehensive relaxation experience.

๐Ÿ’ช Health & Fitness
(313)
14
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

๐Ÿ’ช Health & Fitness
(355)
15
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

Enhance your well-being with a customizable breathing guide app for meditation, sleep, stress relief, and mindfulness. Experience calm with features like customizable breathing patterns, relaxation programs, and guided cues. Download now and start your journey to inner peace and mindfulness.

๐Ÿ’ช Health & Fitness
(1.2K)
16
BellyBio Interactive Breathing
BellyBio Interactive Breathing
BellyBio Interactive Breathing
by RelaxLine
Free
๐Ÿ’ช Health & Fitness
(40)
17
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

๐Ÿ’ช Health & Fitness
(333)
18
Resonant Breathing
Resonant Breathing
Resonant Breathing
by John goodstadt
Free
๐Ÿ’ช Health & Fitness
(35)
19
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

๐Ÿ’ช Health & Fitness
(34)
20
Oxygen Advantageยฎ
Oxygen Advantageยฎ
Oxygen Advantageยฎ
Invincible Breathingโ„ข
Free

Improve your physical and mental well-being by mastering functional nasal breathing and enhancing your overall respiratory fitness with the Oxygen Advantageยฎ app. Access personalized breathing exercises, guided meditations, paced breathing techniques, and mindfulness coaching for a comprehensive breathing experience. Breathe better, feel better.

โšฝ Sports
(106)