220+ iOS apps curated and reviewed
Out of 220+ stamina technologies apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Generate personalized triathlon training plans that adapt to your lifestyle and goals. Sync workouts to your device, get insights from coaches, and track your progress for any race distance.
Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.
This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.
Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.
This app transforms your iPhone or iPad into a powerful fitness tracker for various activities like running, cycling, and strength training. It helps you visualize training zones, analyze past workouts, and connect with Bluetooth sensors for detailed data. You can also manage and update compatible Wahoo devices.
This app controls smart training pods to provide visual cues for athletic training. It helps improve speed, agility, and reaction times through customizable drills and real-time progress tracking. Users can choose from pre-set activities or create their own to push their limits.
Enhance your physical performance and recovery with personalized routines guided by expert advice and your own health data. This app connects to your smart devices to offer customized workouts and insights, helping you move better and achieve your fitness goals.
Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.
This app provides a unified platform for sports organizations to manage athletes and staff. It offers communication tools, scheduling, task management, and file sharing to enhance holistic performance for teams on and off the field.
This app tracks weighted workouts, monitors recovery, and provides precision metrics for loaded movement and holistic health. It calculates training stress, monitors recovery activities, and offers turn-by-turn navigation for routes.
This app offers comprehensive combat athlete training, combining strength and conditioning with shooting drills. Access instructional videos, track performance in both fitness and shooting, and connect with coaches and a community of athletes.
This app provides personalized run training based on your fitness level and performance. It uses advanced sensor technology for stride-by-stride guidance, optimal pacing, and in-depth insights to help runners of all levels improve.
This app monitors your sleep patterns, records snoring and other nighttime sounds, and provides insights to improve sleep quality. It offers smart alarms, guided sleep music, and detailed reports without requiring a wearable device.
This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.
Enhance your breath-hold capabilities with this comprehensive freediving training app. It offers personalized CO2 and O2 tables, structured training plans, and advanced exercises to improve apnea stamina and performance.
This app is your AI wellness partner, managing your entire health journey. It logs workouts and meals, provides real-time body analytics, and offers adaptive training programs based on AI and sports science. Connect smart equipment for enhanced features like game-based workouts and multiplayer racing.
Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.
This app provides structured training programs and personalized workouts for HYROX athletes. It focuses on improving speed, strength, stamina, and endurance through race-specific drills and progress tracking.
This app motivates healthier lifestyles through a social platform and gamification. It tracks workouts, measures intensity, and monitors progress like weight loss and blood pressure. Connect with other members, share achievements, and redeem studio rewards.
This app functions as a heart rate monitor specifically designed for training sessions. It helps users track their workout intensity and performance during fitness activities.