Best Strength Training For Runners Apps

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7β˜…, the strength training for runners category is one of the App Store's strongest. Browse all 0+ apps we track, sorted so the most loved ones surface first.

Top Picks for Strength Training For Runners

Nike Training Club#1

Nike Training Club by Nike, Inc

Training and Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(277K ratings)
FreeAds
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Discover a holistic fitness app that offers personalized workout plans, expert guidance, and a supportive community to help you reach your wellness goals. Start your journey to a healthier lifestyle today!

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization
Train Smart Run Strong#2

Train Smart Run Strong by Sutra Fitness, Inc.

Strength for Runners
Strong Contender
πŸ’ͺ Health & Fitness
5.0(4 ratings)
Free
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This application offers strength training classes specifically designed for runners, led by experts in physical therapy, running, and strength coaching. With minimal equipment and from the comfort of home, users can access a variety of classes ranging from 10-minute mobility sessions to 60-minute advanced strength workouts.

Run4prs Strength#3

Run4prs Strength by Run4prs Coaching Inc.

Worth Considering
πŸ’ͺ Health & Fitness
4.8(10 ratings)
Free
Run4prs Strength screenshot 1
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Improve your strength and running performance with workouts designed specifically for runners, targeting balance, core strength, posture, and injury prevention. Download the app to access short, 25-30 minute workouts with video guidance, track progress, and stay committed with personalized coaching and wearable device integration.

More Strength Training For Runners apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(143K)
5
Caliber: Strength Training
Caliber: Strength Training
Caliber: Strength Training
Workout Planner & Tracker
Free

Plan and track your workouts with an intuitive strength training app. Stay organized, set goals, and make progress towards your fitness objectives easily. Start maximizing your training potential today!

πŸ’ͺ Health & Fitness
(5.6K)
6
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

Embark on a personalized running journey with our comprehensive training app for 5k, 10k, marathons, and ultra marathons. Get custom training plans, track your runs, access exclusive perks, and join a vibrant running community. Start your running transformation today!

πŸ’ͺ Health & Fitness
(30K)
7
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

πŸ’ͺ Health & Fitness
(810K)
8
Peak Strength
Peak Strength
Peak Strength
Athlete Performance Training
Free

Peak Strength: Elevate Your Strength Training Experience. Get personalized workouts, real-time adjustments, instructional videos, and performance tracking for any experience level or equipment setup. Set your peak date, swap exercises, and improve mobility for optimal results. Start your journey towards peak performance today!

πŸ’ͺ Health & Fitness
(1.3K)
9
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master ExerciseΒ Anatomy
Free

Get fit and track your fitness journey with our comprehensive workout app. From personalized workout plans to progress tracking features, achieve your fitness goals seamlessly. Download now and start your fitness transformation!

πŸ’ͺ Health & Fitness
(7.7K)
10
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

Transform your fitness journey with a powerful workout tracker and fitness planner for bodybuilding, powerlifting, weightlifting, and strength training. Plan and track your workouts, access expert guidance, celebrate progress, and join a community of dedicated athletes. Elevate your fitness journey - download now!

πŸ’ͺ Health & Fitness
(1.8K)
11
LIT: Strength Training Plans
LIT: Strength Training Plans
LIT: Strength Training Plans
Strength, Pilates, Cardio
Free

A personalized health coaching app offering custom training plans, real-time progress tracking, and video demonstrations. Get direct access to a personal trainer for tailored workouts based on your goals, equipment, and fitness level. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(760)
12
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

Get a personalized workout plan tailored to your schedule and equipment with science-based strength training using cutting-edge techniques. Maximize your muscle building potential with optimal exercises, sets, reps, and weights designed to help you reach your fitness goals.

πŸ’ͺ Health & Fitness
(5.1K)
13
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

πŸ’ͺ Health & Fitness
(273K)
14
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

πŸ’ͺ Health & Fitness
(13K)
15
Peloton Strength+
Peloton Strength+
Peloton Strength+
by Peloton Interactive, Inc.
Free

Discover the ultimate gym buddy with personalized workouts, expert-led programs, and progress tracking in the Peloton Strength app. Whether you're a beginner or a fitness enthusiast, transform your strength training with tailored exercises and advanced fitness tracking. Level up your fitness goals with Apple Watch connectivity and a variety of strength styles like Endurance, Hypertrophy, and Maximal Strength.

πŸ’ͺ Health & Fitness
(16K)
16
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

Get fit and stay motivated with our all-in-one fitness app. Track your workouts, set goals, and join challenges to reach your fitness milestones. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(17K)
17
LiftTrack: Strength Training
LiftTrack: Strength Training
LiftTrack: Strength Training
Weight Lifting for Garmin
Free

Create and customize strength workouts seamlessly with LiftTrack - Strength Buddy. Sync workouts to your Garmin device for real-time tracking and upcoming features include auto-adjustments based on performance and access to a full program library. Elevate your strength training experience with this app!

πŸ’ͺ Health & Fitness
(0)
18
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(20K)
19
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

πŸ’ͺ Health & Fitness
(90)
20
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Centr: Strength & Fitness App
Build Muscle. Get Fit.
Free

Experience personalized workouts and meal plans tailored to your goals with expert guidance and tools inspired by Chris Hemsworth's team of experts. Enhance your physical and mental health with custom workouts, nutritionist-approved meal plans, guided meditations, and more. Download now for cutting-edge fitness routines and complete wellness support.

πŸ’ͺ Health & Fitness
(21K)