Tai Chi for Seniors &Beginners

Tai Chi for Seniors &Beginners

Easy Workout & Walking Fitness

2.3K ratings
53 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 14, 2026
  • July 14, 2026

Features

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About

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive Plan
Gentle Flow-Based Practice
Clear Video + Audio Guidance
Progress Tracking
Low-impact, joint-friendly exercises
Improves balance and mobility
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What's New in Tai Chi for Seniors &Beginners

1.3.11 - Pixel Improvement, fixed Explore

July 14, 2026

- Fixed minor bugs and improved app stability.

Subscription plans

Tai Chi – Yearly – Special Offer

Full yearly access to all Tai Chi workouts and programs

$19.991 Year
7 Days trial
How to cancel Tai Chi for Seniors &Beginners subscription ⁉️

User reviews

Paid 19.99 and nothing

I got the 7 day trial when I paid the 19.99 annual fee. When I tried to go the 6th day, an Ad popped up asking me to subscribe. I know I paid because the 19.99 already cleared my bank. Now I’m stuck not being able to do anything.

Beginner

I’m starting tai chi on July 6 for the first time. I’m excited. It seems to fit my lifestyle We will see. Seems like I will be able to do it.

Multiple Plans?

I only just downloaded this app today. Started with the free trial. When I went into my Apple account it showed that there are multiple plans to choose from besides their $39.95 a year, but I cannot find any information on what those plans include. When I try to sign in to the web page, I was not given a username & password when I downloaded and signed up for the free trial. I’m at a complete loss here. I’d like to know more about the different plans. I’d like to find some information about them but somehow I’m on their free trial going to be billed $39.95 in a week if I don’t cancel. There’s are least five other plans to choose from. Where in the world is the information? It should not be this hard.
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Jury is so out

Not Free
I’ve been at this 20 odd days or so
Same bloody movement every time -
Never the same on how presented for you to follow
The spoken words have nothing to do with how the “model” is doing the movement
Just 16 June 26 found and did an update let’s see if improvements have been made
If not DONT waste your money
Do the 4 free days
And then just do it on your own - had I known that would have been my plan instead of wasting money
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Do not be fooled by the seven day trial PERIOD!! It is not free.

I downloaded this app. They said I had a seven day free trial. I realize that I did not like it. So I tried to unsubscribe an hour after downloading it. And they still charge me the monthly subscription amount. When I contacted Apple to get a refund, they told me that this app is not eligible for a refund. So even though they say that is a free day trial do not press subscribe unless you really want the app. you can get free workouts on YouTube.
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Developer apps

FAQ

What is Tai Chi for Seniors & Beginners?

Tai Chi for Seniors & Beginners is a guided 30-day program designed to help users improve their balance, mobility, posture, and achieve a calmer mind through gentle, flowing Tai Chi movements. It is specifically tailored for seniors and individuals new to Tai Chi.

What are the key benefits of using this app?

The app helps develop better balance and stability, improved flexibility and mobility, stronger posture and body control, and promotes a calmer, more focused daily routine. The practice is low-impact and joint-friendly.

What kind of instruction does the app provide?

The app offers clear video and audio guidance to help users learn the movements safely and understand transitions with confidence. It includes a 30-day progressive plan that starts with fundamentals and gradually builds user confidence through structured daily sessions.

Do I need any special equipment to use this app?

No, you do not need any special equipment or to go to a gym. All you need is a quiet space and the willingness to practice daily. The program focuses on body control and movement.

How does the app help with motivation?

The app includes progress tracking features that allow users to monitor their daily practice and stay motivated as they observe their improvements over time. This consistent tracking encourages continued engagement with the program.