Best Back Pain Online Therapy Apps

Curable: Chronic Pain Relief

For Back Pain, Migraine + More

Free

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

Sword Health: AI Care

A better way to feel better

Free

An innovative platform offering convenient, effective, and cost-free pain management solutions from the comfort of your home. Access expert clinical care, personalized digital therapy, and AI-powered predictive technology for a better way to address pain. Visit the website for more information.

Postureletics Back Pain Relief

Good posture & no back pain

Free

"Get personalized posture therapy and back pain relief with AI-powered exercises tailored to your needs. Download now for a free posture assessment and start a 7-day trial for a customized program designed to improve posture, reduce pain, and increase strength."

PTX Therapy - 24/7 Pain Relief

Unique-to-you physical therapy

Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

Airrosti

We fix pain fast

Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

Relio: Back Pain Management

Manage chronic pain symptoms

Free

Relio offers a psychology-based program to self-manage persistent back pain using clinical hypnosis and pain science education. The app provides daily sessions, educational content, and support to help users reduce pain and improve function.

Omada Joint & Muscle Health

Workouts for Physical Therapy

Free

Omada Joint is a comprehensive wellness platform that combines support, coaching, and community to help users achieve their health goals. Join now to take control of your well-being and connect with others on a shared journey to better health.

LiveHealth Online Mobile

by American Well Corporation

Free

Connect with board-certified doctors, therapists, and psychiatrists via live video on your device anytime, anywhere. Download the app to access virtual urgent care, counseling, psychiatry consultations, and more, tailored to your health needs.

Back Doctor | Pain Relief

#1 Program - Stretch & Workout

Free

Get relief from back pain with personalized exercises and stretches recommended by experts. Track your progress, improve your posture, and enhance your overall well-being. Download now to start your journey towards a healthier back.

10 Min Lower Back Therapy Workout Challenge

by Mobway Solutions SRL

Free

This application provides a comprehensive physical therapy program to help alleviate low back pain and radicular pain through a series of exercises, including stretching, dynamic stabilization, core strengthening, and water therapy. By following this program, users can relieve muscle spasms, improve range of motion, and strengthen their core muscles to support their spine and reduce pain.

Weasyo: back pain & pt therapy

Mobility, Back Pain and Prehab

Free

A mobile application designed to help users alleviate back pain through personalized exercise routines, posture improvement tips, and progress tracking. Download now to improve your back health and reduce discomfort.

Pathways Pain Relief

Chronic Pain Therapy

Free

Reduce chronic pain with the Pathways Pain Relief program - retrain your brain to alleviate pain through various scientifically proven methods. Say goodbye to persistent pain today.

Client Video - Online Therapy

Secure, safe, Psychology Today

Free

Connect with your therapist through secure video sessions with a trusted platform that ensures a simple, secure, and convenient way to meet online. Start your appointment with a secure link sent by your therapist, and get ready to meet online in just a few clicks.

Back pain exercises at home

100+ exercises for back

Free

Improve back health and manage pain with a home exercise app offering over 100 workouts targeting different areas of the back and neck. Customize your routine, track progress with detailed stats, and set reminders for future workouts. Remember to consult a doctor before starting if you have back conditions like hernias or protrusions.

Kins Physical Therapy

Physical Therapy At Home

Free

Recover from injury or surgery, or manage chronic pain with in-home physical therapy sessions led by licensed therapists. This personalized approach offers one-on-one appointments, virtual or in-person, and a mobile app for ongoing support, with most insurances accepted.

Kaia Health

Muscle & Joint Exercises

Free

A pain management application offering drug-free exercises for body and mind based on medical guidelines. Users get personalized training from medical experts, adaptable to their pain levels, and can conveniently use it at home or work.